High cholesterol: GP shares five ways to lower cholesterol and reduce risk of heart diseas

AS we enter the festive period the temptation is to binge on our favourite Christmas foods. Turkey, bacon, wine, mince pies; there is an entire arsenal of food we can train our eyes on. However, be warned, that array can also have consequences for us.

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Diabetes: The mineral supplement shown to improve blood sugar in those with the condition

SUPPLEMENTS are a common feature of contemporary diets. People take Magnesium supplements to reduce fatigue, whilst others take Vitamin D and Vitamin C supplements to strengthen their immune system. But what about Chromium Picolinate? What can you use that for?

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Coronavirus: UK Covid Alert Level raised to Level 4

OVER recent weeks there has been concern about the spread of the Omicron variant of COVID-19. Now, as cases rise higher and higher, the UK Government has raised its Covid Alert Level.

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Gout diet: The £1.30 fruit juice to help avoid painful symptoms

GOUT is a painful form of arthritis heavily influenced by your diet - and one inexpensive juice can help reduce these excruciating symptoms,

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Sting net worth: The impressive sum singer has despite accountant stealing millions

STING is a British musician and actor best known for being a member of The Police. But what is his net worth?

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Stomach cancer symptoms: The sign after eating signalling you have the deadly disease

STOMACH cancer is one of the least common cancers in the United Kingdom. The estimated lifetime risk according to Cancer Research UK is at least one in 76 for men born after 1960. For women the odds are even more positive with just, one in 130 for women born after 1960 likely to be diagnosed with the disease.

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High cholesterol: Three ‘cholesterol-reducing exercises’ and how often you should do them

HIGH cholesterol is one of the main non-Covid health issues in the UK. High levels of LDL, the bad cholesterol, can have serious implications long term. Fortunately, there are ways we can change to improve lower our cholesterol and improve our health in the long run.

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Christmas Quiz 2021: 40 of the best pub quiz questions about Christmas

CHRISTMAS is the perfect time of year to get together for a fun festive quiz - here are 40 of the ultimate Christmas quiz questions to get you going. How many can you get right?

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Mouth swab could predict rheumatoid arthritis risk before symptoms

A SIMPLE, cheap mouth swab could pick up rheumatoid arthritis a decade before symptoms take hold.

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Novels that celebrate unlikeable women

Today, at a time when women are more vocal about their rights than ever before, here's a look at some novels that celebrate 'unlikeable' women.

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Archie and Lili will have 'bond' with cousins if 'parents are close and on good terms'

MEGHAN MARKLE and Prince Harry moved to California in March 2020 with their son Archie, after stepping down as senior working royals. But how will Archie and Lilibet's upbringing differ from their royal cousins' in the UK?

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Horoscopes & love: Pisces urged to ‘keep an open mind’ amid especially ‘romantic’ week

PISCES is the star sign that covers those born between February 19 and March 20. As Christmas approaches, what can Pisces expect from love today and during the week ahead?

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Bowel cancer symptoms: The six early signs - and when to see a doctor

BOWEL CANCER can easily fly under the radar, with symptoms often blamed on less-urgent conditions. So what are the early signs of bowel cancer, and when should you see a doctor?

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