2,000 engagements a year: What the Royal Family do, from charity work to day jobs

THE ROYAL FAMILY are seen in paparazzi photos and dominate the headlines most days, but the job of being a royal is incredibly tough.

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Covid: 'The bad days can be really nasty' – 25-year-old opens up about long Covid struggle

MEGAN HIGGINS - who features in an NHS campaign to alert people to the effects of long Covid - appeared on BBC this morning to share her story.

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Hair loss: Study finds startling link between bald men and a higher severity from COVID-19

HAIR loss is a normal part of the ageing process with its cause to be down to a number of factors. However, men who are more prone to androgen alopecia could have an increased risk of COVID-19 severity says latest study.

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Lupus symptoms: The 'butterfly-shaped' rash on your face you should never ignore

LUPUS is a long-term auto-immune condition causing fatigue, rashes and joint pain. The earlier you diagnose lupus, the easier it can be to manage, so here are the lupus symptoms you should watch out for.

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How to have a smooth dining experience

From celebrating birthdays and throwing parties to spending time with your family, a single restaurant can build thousands of memories. When it comes to dining, there are certain subtle mistakes that are overlooked on a regular basis.

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Life coach Victoria Spence's 'non-negotiable' morning routine and healthy eating tips

VICTORIA SPENCE is the former dancer and eating disorder survivor turned life coach behind The Glow Up project, which encourages looking inward to find body confidence and greater health.

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Zodiac guide to find out if your partner needs more space

Whether or not your partner needs space, can be found out via astrology. Here is how you can find out if your partner needs more space, based on their zodiac sign.

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Healthiest vegetables to include in diet

The best thing about adding veggies to your diet is they are filling, high in fiber and extremely low in calories. That means you can eat as much as you want without worrying about weight gain.

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Learn how to dress your best in 30s

Here are some uber stylish looks you can flaunt in your 30s.

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This morning ritual of Mira Rajput Kapoor

She has come a long way from being an awkward young lady to a confident mother of two. Actor Shahid Kapoor's wife Mira Rajput Kapoor's loves sharing tidbits of her life on Instagram and she recently took to Instagram to share important things that make her mornings special.

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Calorie deficit diet for weight loss

The coronavirus pandemic has made us all more concerned about our health.

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Signs he's never had a real girlfriend

Although the guy you have started dating seems great, it's pretty clear he is inexperienced when it comes to matters of the heart. Here are some signs he's never had a real girlfriend.

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Breastfeeding vs. formula feeding

Breastfeeding is very important, but it is recommended only for the first six months exclusively.

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