Review: 'Dharma' by Amish and Bhavna Roy

Author Amish's book 'Dharma: Decoding the Epics for a Meaningful Life' was released in December 2020. The spiritual self-help book is co-authored by Amish and his sister Bhavna Roy.

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Moderna Covid vaccine may offer better protection than Pfizer against delta variant

MILLIONS of Britons will be offered the Pfizer vaccine as a booster shot next month. But as the delta variant continues to dominate, researchers believe the Moderna jab may be more efficient at protecting against the variant.

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Signs of heart disease 5 warning symptoms to watch for

HEART DISEASE is a worrying condition it can potentially be deadly - what symptoms should you look out for?

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Diabetes type 2: Your age of diagnosis may determine your risk of severe complications

THE WORLD HEALTH ORGANISATION predicts that by 2030, diabetes will be the seventh leading cause of death worldwide. Type 2 diabetes can bring on a myriad of health complications, including high blood pressure and kidney disease. Researchers have discovered that those diagnosed in their youth could develop such complications in the space of just 15 years.

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High cholesterol symptoms: The warning sign on your hands of ‘unhealthy levels’

HIGH cholesterol can hike your risk of serious cardiovascular problems so it is important to lower your cholesterol levels. Although the condition is typically asymptomatic, a telltale sign on your hands can signal "unhealthy levels".

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Heart disease: Common weight-loss drug could lower risk of disease

CARDIOVASCULAR disease - a general term for conditions affecting the heart and blood vessels - has many causes, including being overweight. Symptoms include a racing heart beat, chest pain or discomfort and lightheadedness. Two fats in particular, ectopic and visceral fat, have been found to put considerable strain on the heart - but researchers believe one weight loss drug could lower both fats, thereby protecting the vital organ.

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High blood pressure complications: Chronic and EMERGENCY high blood pressure complications

BLOOD pressure, whether too high or too low, can generate a crop of potentially dangerous conditions. High blood pressure causes some of the most devastating diseases, both of the chronic and emergency variety.

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Arthritis diet: The surprising food that may cause painful joint inflammation - 'limit'

ARTHRITIS has many causes but there are common culprits that can exacerbate symptoms. Some surprising dietary decisions can worsen painful joint symptoms, including one many people tuck into every day.

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Marburg virus: Three ways the new 'highly virulent' virus is different to Ebola

THE MARBURG virus has emerged in West Africa, how is this virus different to Ebola?

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How to live longer: Five lifestyle habits linked to a greater life expectancy - BMJ study

A LONG life expectancy is a path well-trodden by those adhering to a healthy lifestyle. According to a study published in the British Medical Journal , there are five lifestyle habits linked to life expectancy "free" of chronic disease.

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How to live longer: The sports that boost longevity - extend your lifespan by 25%

THE SECRETS to living a long life remain largely unknown, but researchers have consistently stressed the importance of diet and exercise. A new study conducted in the UK has identified which types of exercise could promote a longer lifespan - and by how much.

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Kriti Sanon's homemade face pack recipe

You have to agree with us, when we say Kriti is a natural beauty. But, she has a beauty secret!

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Dating zodiac signs: Expectations vs Reality

It’s pretty hard to know what our dating life would be like. Our perceptions towards relationships and love build our thoughts and expectations from a relationship i.e either a bed full of roses or a thorny path full of tears. We can never know for sure. But, quite interestingly, astrology can help us understand our dating life by analyzing our personality traits quite intricately. In account of this, we bring to you what dating and relationships are like for each zodiac sign; what the expectation is, and what the reality actually looks like.

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