Saturday, April 24, 2021

High cholesterol symptoms: The mark on your face indicating 'unhealthy' cholesterol levels



HIGH cholesterol deposits might develop on your face, near the inner corner of your eyes. These painless growths can be yellowish or orange in colour, and are indicative of "unhealthy" cholesterol levels.

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Diabetes symptoms warning: Three 'weird' signs of high blood sugar - 'Don't ignore'



DIABETES symptoms can sneak under the radar without you even noticing. But there are a number of "weird" signs of diabetes that you should be looking out for, including a change to your eyesight and having an itch that won't go away. Have you been ignoring these high blood sugar symptoms?

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Calcium supplement may help ‘blood to clot normally’ - signs of a deficiency



CALCIUM provides a multitude of benefits, from keeping bones strong to regulating the heartbeat and helping blood to clot normally. Priya Tew from Age UK recommends eating up to four portions of dairy products daily.

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How to live longer: ‘Calorie restriction increases lifespan’ certifies scientists



EATING less food could help prolong life by reducing inflammation, scientist at the Salk Institute for Biological Studies stated. In addition, a calorie- restricted diet may also delay the onset of age-related diseases.

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Covid testing: PCR swab, lateral flow test and LamPORE testing - differences explained



COVID testing enables infected individuals to protectively self-isolate; this helps to prevent the spread of the disease and is one way the UK can be on track to ease all restrictions on June 21.

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James Martin 'lost four mates to heart attacks and cancer' - prevention tips



JAMES MARTIN is a British chef who has carved an extraordinarily lucrative television career out of his two talents - charisma and cooking. However, the 48-year-old knows balance is key, particularly when it comes to his health.

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Friday, April 23, 2021

Double masking: How to do it the right way

With the threat of double and triple mutant virus, experts recommend wearing two masks. We tell you the right way to do it.

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Breathing exercises to strengthen respiratory system

Performing some breathing exercises every day is one of the easiest ways to maintain muscle strength around the rib cage and diaphragm.

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What different types of eye contact mean

The eyes, chico. They never lie. And it’s true. Eyes are considered to be the best way to relay your feelings for a person. Many say, that one look is enough to know whether you’re in love or not. Eyes are one of the first things a person notices about someone, so, it makes complete sense when we say eye contact leads to an array of love affairs. Hence, based on this, we bring to you the different types of eye contact and what they really mean. You might even consider knowing what your crush feels!

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Drew Barrymore's first cookbook

Actor-producer-talk show host-entrepreneur Drew Barrymore is all set to turn a cookbook author this year! Read more details here.

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Eco-friendly alternatives for home

If each of us replaces one regularly used product with an eco-friendly substitute the environment will become much cleaner and greener! To make it easy for you, we have listed down some daily use products and their eco-friendly substitutes. Choose wisely!

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Only Kim Kardashian can study like this

Kim Kardashian rocks a string bikini with a silk headscarf while studying for her law school exam.

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Fruits to lower blood sugar effectively

Today, we are going to talk about some natural fruits that can help keep the blood sugar level low and help you live a healthy life.

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