Several food items even after being high in calories can help you shed kilos and maintain a healthy weight.
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Thursday, January 14, 2021
How to live longer: How often should you eat to boost longevity? Expert weighs in
HOW TO live longer: Research into the longevity benefits of specific dietary decisions mostly focuses on the foods we eat but not the timing and portion size. Speaking to the Express.co.uk, Amanda Hamilton of Bioglan Superfoods sheds light on the importance of meal timing and portion size.
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What is your lucky charm, as per zodiac sign
People have always loved the idea of having a lucky charm or talisman to believe in. Ancient legends and myths suggest that people have their own lucky charms that help them to succeed in various situations. This popular belief has been passed down from generations itself, and so, astrologers have been able to define lucky charms for each zodiac sign. So, we bring to you respective lucky charms or talismans, for all the 12 zodiac signs.
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Daily horoscope for January 15: Your star sign reading, astrology and zodiac today
Bridgerton’s Daphne is from Dynevor acting family - huge earning potential of TV dynasty
BRIDGERTON is a period drama set during the Regency Era in England. It recently launched on Netflix and has proved to be very popular among fans with many noting that Daphne Bridgerton is the daughter of Coronation Street's Sally Webster in real life. How much is Phoebe Dynevor's family worth?
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Coronavirus symptoms: Doctor gives advice on what to do with a Covid infection
CORONAVIRUS cases are overwhelming the NHS, yet for many people who fall ill with the virus, they'll be monitoring the effects of the disease at home. Doctor Chase Ng Peng Yun shares his medical expertise on when to alert the emergency services.
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Save your skin from excessive handwashing
Our daily routines have seen a major shift this year because of the global outbreak of COVID-19. People have been more conscious of their basic hygiene in order to prevent the spread of the contagious virus. Of all the significant changes that we are seeing being implemented; handwashing has become a frequent ritual. CDC, WHO, and all the health organizations, as well as other entities, are spreading awareness emphasizing on washing and sanitizing our hands diligently.
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Tips to make you look younger
Boots opens vaccination hub today: Where is your nearest store offering the Covid jab?
Brazilian Covid variant: What is the new coronavirus mutation? Symptoms of Brazil variant
A BRAZILIAN Covid variant has been spotted earlier this month, and the UK are now in talks over new measures to prevent a new coronavirus mutation from entering the country. What is the new Covid variant from Brazil? Signs and symptoms of the Covid variant explained.
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Royal Mail: Full list of UK postcodes affected by ‘temporary reduction in service’
Boots and Superdrug Covid vaccine launches at 200 stores - full list of stores
CORONAVIRUS vaccine roll-out goes full steam ahead as Boots and Superdrug now deliver the Covid jab in 200 of their stores. Where is your nearest high street pharmacy that is partaking in this monumental effort to move Britain out of a pandemic?
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Wednesday, January 13, 2021
How to manage long COVID symptoms after recovery
Since the virus can leave many struggling to manage their symptoms and get the quality of life back, doctors now warn people, especially the ones suffering from severe symptoms to have a recovery plan ready.
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