Six ultra-processed foods you 'shouldn't avoid' that can be part of a healthy diet

They often get a bad reputation in the wellness world, but 'ultra-processed' doesn't always mean foods aren't healthy to eat

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Cockroaches 'cannot stand' 38p spice you may already have in your pantry

A 38p product that might already be sitting in your pantry is the solution to keeping away nasty critters.

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I'm diabetic — I avoid drinking 3 'healthy' beverages because they spike my blood sugars

When I was diagnosed with Type 1 diabetes in 2006, my treatment plan was very regimented. At any given meal, I couldn't consume more than 10g of sugar. This meant fruit, chocolate, biscuits, yoghurts, and even bread were off the menu for almost a year.

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Superfood protects you from 'silent killer' when eaten regularly

Studies have found that eating a handful of the fruit daily can help manage cholesterol, reduce inflammation and protect your brain too.

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Popular dog breeds with the shortest lifespan — one dog won't make it to 10 years

Though we wish we could spend a lifetime with our furry friends, the average lifespan for dogs is between 10 and 13 years, but some breeds won't make it past 11 years.

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Clinical nutritionist says Brits not getting enough of one thing - and it affects sight

A new report has found that more than half of Brits are unsure of how to support their eye health, with one of the biggest factors being hydration - here's what you need to know

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BBC GP Dr Mark Porter raises concerns over potential Mounjaro side effects

The drug is set to be available on the NHS for weight loss soon, but one expert has flagged some potential risks that come with it.

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Drivers told 'not to wash their cars' at one specific time this weekend

As the UK basks in warm weather, drivers may be tempted to give their vehicles a clean - but experts are warning against it during certain time periods.

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Homeowners urged not to dry sheets outside for one key reason

With the weather warming up, people might be tempted to dry their laundry outside, but experts say this could cause one serious problem.

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Roses will bloom brighter and for longer if crucial task is carried out in May

Gardeners will be trying to make sure their flowers grow as best they can as the weather warms up.

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Children as young as 10 could show signs of heart disease - here's how to tell

New research has found that having belly fat at a young age is associated with a greater risk of heart disease.

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World's longest book with 9.6million characters takes wild amount of time to finish

If you consider yourself to be a fast reader, think again when it comes to this book, because it has more pages than you could ever imagine.

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Daily spoonful of this household ingredient could slash dementia risk

This tasty food has previously been linked to a reduced risk of various health issues including heart disease.

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