‘I’m a stylist - this is how you should dry your hair for less breakage and softer locks’

Most people will use a towel to dry their hair after having a shower, however, experts have claimed this could be doing more harm than good to your locks. A hairstylist has exclusively told Express.co.uk how to avoid "unnecessary breakage" when drying your hair.

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When do the clocks go back in October 2023? Exact date and time explained

Around 70 countries use Daylight Saving Time including the UK, the majority of Europe and North America as well as parts of South America.

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Horoscope from October 21 to October 28 - Scorpio to 'feel confused' with someone at home

Astrologer Russell Grant shared his predictions for the last week of October, and said Scorpios could have a difficult time with "someone they live or work with".

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Twice as many women are having extra-marital affairs as men according to new data

Women are now leading men in exploring fresh romantic trysts, as a new study reveals they are twice as likely as men to try an "open relationship".

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Dr Michael Mosley warns we've been breathing wrong - right way explained

According to the podcast host, breathing a certain way could improve your lung function, blood vessels, and even protect you against disease.

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Full list of Iceland and Boots stores closing this month - is your local branch affected?

A number of Iceland and Boots stores will shut their doors for good this autumn, including locations in York and Plymouth.

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Horoscopes today - Russell Grant's star sign forecast for Friday, October 20

TODAY'S horoscope has one star sign feeling remarkably ambitious, while another is confused by their hesitation. What else can you expect? Russell Grant shares his analysis

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Maternity and ambulance services worsening with more 'inadequate' on safety, says CQC

Healthcare is at risk of becoming a two-tier system, with society divided into those who can pay and those who cannot, the Care Quality Commission warned.

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Smell of perfume among sensory experiences that can trigger grief, Sue Ryder study finds

An exhibition by charity Sue Ryder aims to start conversations about the link between our senses and grief emotions.

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The tasty fruit to eat before that could help you drift off faster and get a better sleep

One sleep coach has said eating a tasty fruit before bed could help you improve the quality of your sleep

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Vicky Pattison and Naga Munchetty tell MPS: 'NHS staff need to take women more seriously'

TV stars Vicky Pattison and Naga Munchetty have told MPs that NHS staff need to "take women seriously" over health problems, as they shared their experiences of feeling dismissed.

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Deadly bird flu outbreaks no longer just originating from Asia, analysis reveals

Two recent new H5 strains were found to have originated in Africa and Europe, respectively.

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Horoscopes today - Russell Grant's star sign forecast for Wednesday, October 18

TODAY'S horoscope has one star sign feeling a little know, while another wishes life wasn't so demanding. What else can you expect? Russell Grant shares his analysis

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