Five lunches to keep blood pressure in check - and what to avoid

From light salads to hearty soups, an expert has shared five tasty lunches that could help keep your blood pressure at bay.

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Horoscopes today - Russell Grant's star sign forecast for Wednesday, August 2

TODAY'S horoscope will see one star sign trust their intuition, while another will jump at the chance of doing some travelling. What else can you expect? Russell Grant shares his analysis

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Twins double down on fighting flab when showing pooches is dog's life

Dog training sisters Honor and Jayne share how they've lost over 5 stone between them since January of this year, and how their impressive weight loss has boosted their confidence - just in time for Crufts.

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Wetherspoons close more pubs across UK and more than 20 still at risk - full list

Wetherspoons currently has more than 20 pubs under offer across the country. However, the sale is not guaranteed and some could remain open.

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‘I almost was not allowed to fly back home as my passport photo was too hot’

A woman has said she has been "humbled" after she was almost not allowed to board her flight after airport security thought she did not look like her passport photograph.

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Astrologer shares which zodiac sign will have ‘lucky’ month in August - expect ‘rewards'

An astrologer shared which zodiac sign will have their lucky month in August.

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Experts call for e-cig curbs to stop child vaping

It is illegal to sell vapes to under-18s, but NHS figures for 2021 showed nearly 10 percent of 11 to 15-year-olds had used them.

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Cancer drugs could help thousands more patients

Medicines used to treat breast, ovarian and prostate cancers could treat other types of the disease.

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Iceland, Argos, Boots, New Look and Habitat store closures in full for July

Major UK retailers including Argos, Iceland, and Boots shut a number of their brick-and-mortar stores throughout July. With more expected to go in August, Express.co.uk reveals the full list of branches already gone.

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UK sees surge in Covid cases - latest symptoms to look out for

The rise in cases has also led to an increase in hospital admissions, the latest data shows.

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France travel warning - tourists told to be wary after outbreak of deadly infection

British holidaymakers should be wary of an infection that could lead to meningitis or brain inflammation.

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Royal Mail stamps 'invalid' after today will cost those who try to use them - how to avoid

Today is the final day Britons can use certain Royal Mail stamps without a barcode. Those who fail to send their post before the August 1 deadline face extra charges of more than £1 for every "invalid" stamp.

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Five benefits of collagen - from reducing joint pain to good heart health

In recent years collagen's popularity has risen, but not all consumers are aware of its benefits.

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