GP recommends five foods that could lower blood pressure

He also warned that certain popular foods and drinks should be avoided as they could raise your blood pressure to dangerous levels.

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Horoscopes today - Russell Grant's star sign forecast for Wednesday July 5

TODAY'S horoscope will see one star sign keep their emotions under control, while another is starting to feel restricted by a partner's demands. What else can you expect? Russell Grant shares his analysis

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'Important' skincare ingredients will 'prevent premature ageing' claims aesthetics doctor

Many people adopt anti-ageing techniques into their skincare routine as they mature, but the most effective remedy is prevention. Prolonging natural youthfulness is easy to do with the right ingredients, and according to an expert, it's best to start as young as 20.

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Princess Kate keen to show herself as regular person at Wimbledon with humble gesture

Kate, Princess of Wales appeared "happy to rough it in the rain" as she attended Wimbledon on Tuesday, according to a body language expert.

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Mum-of-four shares 'key' to looking great at 60 - 'It's never too late to start'

Jacqueline Hooton, from West Sussex, is an advocate for looking great as an older mum.

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Skipping tooth brushing at night could increase your risk of cardiovascular disease

If you prefer to just brush your teeth first thing in the morning or leave the toothbrush entirely untouched on a busy day, a new study may prompt you to think twice.

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Top 10 NHS milestones as the health service celebrates its 75th anniversary

Some of the major breakthroughs in the history of the National Health Service include the first mass-vaccination programme, and the roll-out of the Covid-19 vaccine in 2020, according to Brits.

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Actor Colin McFarlane feels lucky his cancer was caught early despite no symptoms

The voice of ITV's The Cube, Colin McFarlane has told how he was diagnosed with prostate cancer after a fellow actor recommended getting a health check.

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Horoscopes today - Russell Grant's star sign forecast for Tuesday July 4

TODAY'S horoscope has one star sign step in for an absent colleague, while another will find simple solutions to complex problems. What else can you expect? Russell Grant shares his analysis

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Woman breastfeeding six-year-old daughter has to 'have a chat' to convince her to stop

According to experts, breastfeeding can continue to be "an integral part of the relationship between mother and child" when infants enter toddlerhood.

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Lung cancer survival gains celebrated ahead of NHS's 75th birthday

EXCLUSIVE: The five-year survival rate for lung cancer has more than doubled since 2005 thanks to advances in early diagnosis, awareness and treatment.

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Doctors urged to 'step back' from strikes for better pay offer

Junior doctors are set to walk out from all services from 7am on July 13 until 7am on July 18.

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Woman shares her initial symptoms of 'incurable' blood cancer myeloma - 'I felt awful'

Sarah O'Fee experienced a niggling feeling that she was unwell back in 2009; unbeknown to her, she had cancer.

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