Expert's five cooking tips for diabetics to control blood sugar levels

Diabetics have to be careful that their blood levels don't get too high, potentially leading to dangerous complications.

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Former Paralympic swimmer Marc Woods reveals he's cancer-free after proton therapy

EXCLUSIVE: A Team GB Paralympian has revealed he is free of cancer thanks to an NHS trial of new proton beam radiotherapy.

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Popular toast topping could slash blood pressure levels by 17% - study

A recent study found that consuming the fruit five times a week led to a significant reduction in blood pressure.

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Nearly half of Brits would love to own a dog - but most of those couldn't commit full time

Thankfully, the charity Guide Dogs is on hand with a solution - and is appealing for volunteers to foster their guide dogs in training during evenings and weekends.

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Test your own fertility in just five minutes this infertility awareness month

Newfoundland launches the UK's fastest and most affordable at-home infertility test. With home testing becoming increasingly more popular this launch will help one in six people affected by fertility issues.

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Your attitude could help you live seven years longer - expert shares what to do

If you see the glass half full, you might be onto something when it comes to your longevity, according to an expert.

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Horoscopes today - Russell Grant's star sign forecast for Thursday, June 8

TODAY'S horoscope has one star sign needing to slow down, while another shouldn't dwell on the past. What else can you expect? Russell Grant shares his analysis

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Storing fat in certain area of the body may raise risk of Alzheimer’s disease - new study

Many people with fat in this part of the body won't be aware as it is typically symptomless.

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Woman livid after catching neighour helping herself to herb garden with pair of scissors

A woman took to the social media platform Reddit to share her frustration over the "entitled" next-door neighbour who "helps herself" to her garden without permission.

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Hair expert shares why your hair is getting thinner and three things you can do about it

An expert shared how women can combat hair loss and hair thinning, achieving luscious locks as we head into summer.

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Parents will action the 'life saving' tips from other parents, study finds

A study of parents reveals just how valuable the caregiver community can be - as many claim they will hold on to helpful tips they learn from other parents.

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Horoscopes today - Russell Grant's star sign forecast for Wednesday, June 7

TODAY'S horoscope has one star sign worried about money matters, while another needs to tell their partner how they are feeling. What else can you expect? Russell Grant shares his analysis

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Experts share 'key consideration' if you want to keep fit in your 50s and beyond

Protein intake shouldn't be a consideration reserved for bodybuilders and people who go to the gym, according to sports and registered nutritionist Rob Hobson.

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