Seven ‘gentle’ exercises to help your brain and body function better - Tai Chi expert

A lot of people are convinced that high intensity exercise is the only way to help your body function better, but this couldn't be further from the truth.

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Kate showed 'relief and delight' when asked about Princess Lilibet, expert claims

Kate Middleton was asked about her niece Princess Lilibet shortly after her birth, and a body language expert spoke exclusively to Express.co.uk to explain how she handled the unexpected question.

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Patient dies after nurse unplugged heart monitor to FaceTime her family

Geraldine Lumbo Dizon said she was checking in on her family in the Philippines during a 66-minute call while on a night shift.

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'My baby battled leukaemia thanks to kindness of forty life-saving blood donors'

EXCLUSIVE: A mother whose daughter fought a rare cancer has thanked the 40 people who saved her life with blood transfusions.

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Horoscopes today - Russell Grant's star sign forecast for Sunday, April 30

TODAY'S horoscope has one star sign really needing to relax, while another has an issue with trust. What else can you expect? Russell Grant shares his analysis

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Astrologer shares which star sign will have ‘unluckiest’ month in May 2023

An astrologer shared which zodiac sign will have their "unluckiest" month in May 2023.

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May horoscope: Star signs need to prepare for ‘change & transformation' as 'shift occurs'

"Change is upon us" in May, and an astrologer exclusively told Express.co.uk how every star sign should remain its "true self" to get through the transition.

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Nurses’ strike to cost lives on critical wards, experts warn

EXCLUSIVE: Health experts say patient safety will be at risk during the walkout, which begins on Sunday evening.

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People are ‘fascinated’ by what the symbols ‘ER’ and ‘GR’ on postboxes mean

The Postal Museum has unveiled what the letters on the front of the iconic red postboxes mean.

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'My friends call me Peter Pan because I haven't aged in 20 years'

Janey Kirk, 59, claims the key to her youthful face is following a simple beauty regime while avoiding chemicals.

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Horoscopes today - Russell Grant's star sign forecast for Saturday, April 29

TODAY'S horoscope has exciting things happening for one star sign, while another has to endure some tough conditions - but not for much longer. What else can you expect? Russell Grant shares his analysis

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Wedding guest outraged after spotting two women in white gowns on her friend's big day

A bride was left teary-eyed on her wedding day after spotting female guests in white at the reception. And one of them took it even further by sporting the colour in the form of a long gown.

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‘It was like a train had hit me': The moment Samantha learnt her father was a sperm donor

EXCLUSIVE: UK fertility law may grant children born via donor sperm or eggs the legal right to know their biological parents' identity from birth.

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