Gut health: The 7 signs YOUR gut is unhealthy

YOUR GUT health reveals a lot about the health of the rest of your body, so it's important to keep an eye on your gut. Here are the seven signs YOUR gut is unhealthy.

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Best supplements for hair growth - four best supplements to stop hair loss in its tracks

HAIR LOSS happens to almost all of us over time. But there are safe and effective supplements you can take to slow down the process - what are the best supplements for hair loss?

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Acne diet: The 3 foods to avoid for clear skin

ACNE is mainly caused by hormonal changes and genetics, but diet often plays a role in the severity of the condition. Here are three foods to avoid for clear skin.

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Low cholesterol diet: Foods to embrace and avoid for a healthy lifestyle

HIGH CHOLESTEROL can cause a variety of serious health problems. So what foods should people with high cholesterol embrace or avoid for a healthy lifestyle?

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What causes constipation? The two drinks you should AVOID

CONSTIPATION is a common problem where you can't manage to go to the toilet enough. But what causes it and are there certain foods and drinks to avoid?

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How your sunsign evaluates relationships with families

The COVID-19 pandemic and lockdown have undoubtedly affected us. Recent research studies have revealed that many parents have the chance to spend more time at home with their families. There is a renewed shift of focus towards family and personal relationships.

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Rules of eating out during the pandemic

While the threat of getting infected by COVID-19 still prevails, the world is slowly going back to the pre pandemic lifestyle.

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Trending lehengas for brides of 2021

Here are some of the wedding lehenga designs that are trending these days.

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"Sita is literature's first single mom"

Bestselling Indian author Anand Neelakantan released his latest book 'Valmiki's Women' in a digital event on August 7.

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Organic food and beautiful body

Organic foods are clearly healthier for the planet, because they support a food system that keeps out synthetic fertilizers and pesticides. Organic farming promotes a better biodiverse ecosystem that pays equal attention to preserve natural waterways, healthier soil, cleaner air, denser wildlife, better farm workers, and a balanced climate.

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Mango can help reduce blood sugar levels!

Most of us end up ditching our love for mangoes to keep a check on our sugar levels and stay in shape. But a recent study reveals that eating the newly developed 'Arunika' mangoes can help in lowering sugar levels. Here’s all you need to know about this unique mango variant.

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White Vs Brown Vs Black Vs Red Rice

Each variety of rice available in the market has different nutrients and starch content.

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Sleeping naked can be good for health

As strange as it may sound, going to bed without any clothes is actually very beneficial for your health. While wearing comfortable and loose-fitting clothes to bed may seem like a feasible option, sleeping naked may benefit your physical and mental health in many ways.

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