Saturday, April 10, 2021

Food swaps to make during pregnancy

To have a healthy pregnancy, it is crucial that you protect yourself and your baby from harmful, unhealthy foods. That said, bulk up on the nutrients and make necessary food swaps.

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Statins side effects: Best and worst foods which may aggravate symptoms of drug use



STATINS are widely prescribed drugs with some experiencing side effects. A person's diet could help or hinder these side effects. What foods should you avoid, and which help with reducing statin side effect symptoms?

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Important qualities in a life partner

Choosing a life partner is the most important decision you will ever make. So it’s vital to make sure you’re looking for the right things.

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Look out for these 5 oral symptoms of COVID-19!

According to a new study conducted by the National Institute of Health (NIH), nearly half of COVID victims suffer from oral symptoms during the course of the infection.

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How to play to your child's strengths

Before cultivating your child's strengths and skills, it is important to first identify what they are. By participating in their play, you can achieve just that.

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Best sari looks of Kangana Ranaut

This pictures show Kangana's love affair with saris grow with each passing day.

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4 super tips to fix puffy eyes

One of the most common beauty problems is that of puffy eyes, which happens when the skin around the eyes begins to swell. It can happen with lack of sleep, tiredness and even excessive crying. Here are a few home remedies you can follow to fix puffy eyes:

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5 traditional Ugadi recipes

The festival of Ugadi is here and so is the time to indulge in some traditional delicacies. Ugadi is a special festival of South India and is considered to be the first day of the creation of the universe. Prepare these delicious traditional recipes on Ugadi and enjoy the festival with your family and loved ones.

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Video: Weekly Books News (April 5-11)



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Kate Middleton's 'hands off' body language shows 'barriers' with Zara Tindall



KATE MIDDLETON and Zara Tindall are both members of the Royal Family, but they have very different roles within the Firm. Speaking exclusively to Express.co.uk, a body language expert commented on the "barriers" in their relationship.

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Back pain: F1 Driver Performance Coach details how to reduce back pain during long drives



BACK pain can be troubling for long-haul drivers - whether it's in the car, van or lorry. Remaining seated for extended periods of time can lead to poor posture, aching joints, and stiffness. How can this be remedied?

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Heart attack: Sweating could indicate your risk of the deadly condition



HEART attack: For a person to work up a sweat while exerting themselves is perfectly normal, feeling sweaty and clammy for no apparent reason could be the early warning signs of the deadly condition.

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Turmeric benefits: Five ways the spice could improve your health - backed by science



TURMERIC has been used for centuries as both food and medicine, but what exact benefits does it have? Science has found the yellow spice to have a range of benefits, from preventing cancer to lowering the risk of heart disease.

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