Children as young as 10 could show signs of heart disease - here's how to tell

New research has found that having belly fat at a young age is associated with a greater risk of heart disease.

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World's longest book with 9.6million characters takes wild amount of time to finish

If you consider yourself to be a fast reader, think again when it comes to this book, because it has more pages than you could ever imagine.

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Daily spoonful of this household ingredient could slash dementia risk

This tasty food has previously been linked to a reduced risk of various health issues including heart disease.

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Salma Hayek’s minimal fitness routine revealed — including working out just 4 times a year

The 58-year-old actress revealed the surprising secrets to maintaining her physique.

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Heart disease symptom can appear in legs - and 46% of people don't know about it

Heart disease is a leading cause of death in the UK and worldwide. But there are a number of symptoms that can be early warning signs

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Dentist reveals biggest mistake most people make when brushing their teeth

One simple habit when brushing teeth could spell disaster for your gnashers.

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Daily 'gastric bypass pill' could help patients avoid weight-loss surgery

The drug works in a similar way to a gastric bypass to help patients reduce their food intake.

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IBS sufferer says 'no more panic' about getting to toilet thanks to sachets

This postbiotic is described as 'life changing' for gut health with many singing its praises - and it's currently 25% off.

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Experts identify exact age you need to be healthy at to live your longest life

Piling on the pounds before this age could almost double your risk of dying prematurely.

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Why women are applying gold paint to their scars in the name of art

A powerful new photography exhibition in London sees 100 women paint their scars in gold in a nod to the Japanese art of Kintsugi. Organiser and former A&E doctor Liz Murray explains how she hopes it will save lives as well as celebrate imperfect beauty

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Dame Helen Mirren's daily 12-minute workout she's done for 60 years

The 79-year-old actress has followed this intense programme for decades.

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The 'best' time of day to eat for 'significant' weight loss, according to new research

People who ate within a specific eight-hour window everyday saw the best weight loss results, in a new study.

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Neighbour finds 'petty' note on doorstep but says it's not their problem

A man has been left fuming after his neighbours included him in their 'petty' exchange of rude notes, even though their feud has nothing to do with him.

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