Simple exercises could boost memory for 24 hours, study finds

The brain benefits of physical activity may last for longer than previously thought.

from Daily Express :: Health Feed https://ift.tt/JFId4xX

Vet warns dog owners to avoid one food 'at all costs' at Christmas due to huge danger

Vets have warned owners to avoid letting their dogs cosume sultanas, grapes, and edible Christmas accoutrements this winter

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NHS crisis as heart attack victims told 'make your own way to hospital'

999 call handlers are required to ask patients if they can get to hospital without an ambulance in part of the UK.

from Daily Express :: Health Feed https://ift.tt/QRumvwW

Nutritionist says 'these five foods should never be eaten between 9-11pm'

Toby King, a nutritionist, has shared the five foods he refuses to eat before bedtime and they may cause you problems when trying to fall asleep.

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Make 'so good' Christmas pudding alternative using cereal and marshmallows

If you're not a fan of Christmas puddings, don't worry - because there's a delicious alternative you can make at home...

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The simple tea bag hack that can clean your air fryer thoroughly with little effort

A nifty tea bag hack can simplify the process of cleaning your air fryer and keep it grease-free and fresh.

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Good Morning Britain's Dr Hilary Jones says 'do this' to protect loved ones this Christmas

The doctor is warning of high levels of Covid, flu and norovirus and says people need to take steps to protect their families and friends

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Blue Zone residents aged 100 swear by one breakfast staple for a longer life

Japan and Greece host two of the six regions where locals are reportedly 10 times more likely to live to 100

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Blue Zone residents aged 100 swear by one breakfast staple for a longer life

Japan and Greece host two of the six regions where locals are reportedly 10 times more likely to live to 100

from Daily Express :: Life Feed https://ift.tt/z90x5H7
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NHS warning as heartburn could signal a deadly cancer that kills 8,000 Brits a year

This symptom could easily be mistaken for a side effect of overindulging at Christmas.

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Doctor sends dire warning to Brits over vaccines as 'quad-demic' hits UK

Vaccinations are a "no brainer" according to a cardiologist in the wake of the four viruses spreading like wildfire throughout the country.

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'I was a doctor waiting for someone to die to get new heart - I was in critical condition'

Dr Sanjana Kochhar was diagnosed with heart failure in 2022 and needed a heart transplant after she started experiencing heart palpitations and breathlessness

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Dog breeds hailed as the 'naughtiest' pets likely to cause Christmas chaos

Households in the UK have revealed who they think is the naughtiest dog.

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