Common diet mistakes that could be causing your poor gut health

According to the latest UK Gut Health Report, 58% of Brits have experienced problems with their gut health

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Electric blanket users must do these five things as temperatures plummet

As winter approaches, many are turning to cost-effective heat sources such as electric blankets but experts warn that action should be taken to ensure they are safe.

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TikTok drives sales of yoghurt as demand soars by 34 per cent

Social media encourages gym-loving youngsters to seek out products that boost muscle growth.

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Only two Chinese zodiac signs will be the luckiest this weekend - could it be you?

With the month drawing to a close, just two Chinese zodiac signs are set to reap the rewards of the hexagram of luck on Sunday.

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'I'm an energy expert, this is the perfect temperature to heat your home'

Energy experts have revealed the best home heating strategies to stay warm and save money this winter, along with tips to reduce reliance on central heating.

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High costs and unreliable services deter 6 in 10 from using public transport more

A poll of 2,000 adults found two thirds reckon the UK is the world's best at 'going nowhere fast' - with the average person losing 2.6 days per year to delays.

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UK battles new Covid XEC variant as cases rise: Symptoms and spread explained

The new XEC Covid variant has been detected in 27 countries across Europe, Asia and North America and cases in the UK are on the rise - with Brits now sharing what it's like to have the strain

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Horoscopes today - Russell Grant's star sign forecast for Friday, September 27

TODAY'S horoscope has one star sign facing money worries, while another can see the light. What else can you expect? Russell Grant shares his analysis

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'My husband was 38 when he got dementia - GP blamed this bizarre behaviour on diabetes'

When 38-year-old Stefan Tankov began behaving oddly, doctors blamed these first symptoms on depression and diabetes. No one imagined he had developed dementia

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Warning signs of dementia you can only spot when you wake up

Morning agitation and disrupted sleep patterns may signal early signs of dementia, highlighting the importance of awareness and lifestyle changes for prevention.

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Doctor on exact foods to eat to prevent heart disease and dementia - including chocolate

Eating more of these foods could help keep your blood vessels and gut microbiome healthy, according to an expert.

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What you can really buy for £1 in the 90s – and it's left people gobsmacked

The 90s did feel like a simpler time with new technology, decent music, and of course, cheaper products. Now an Instagram post left people mind-blown by how much you could get for a quid back then.

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Gordon Ramsay adds one ingredient to steak to boost flavour – it's not salt

Gordon Ramsay is known for his incredible cooking skills, and now the chef shared a secret ingredient he uses to make the perfect steak.

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