'I wore a glucose monitor for a month - a surprising vegetable caused a blood sugar spike'

Even healthy foods like carrots can affect your blood sugar in unexpected ways.

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November horoscope: One star sign to deal with someone who 'can't be trusted'

Russell Grant shared his astrology predictions and said that "suspicion is in the air" for one star sign. What's written in the stars for you this week?

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Kitchen staple can 'neutralise' and 'freshen' your mattress without a vacuum

Keeping your own bedroom tidy is often one of the tasks that easily slips through the cracks of your to-do list - but one simple hack can make it a lot easier an cheaper.

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Best Amazon Black Friday deals: Save on Kindle, Ninja and GHD in the first day of sale

Amazon's huge Black Friday sale has just begun, and there are huge discounts on top brands.

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What you should eat for breakfast to reduce your heart attack risk, according to study

A certain food swap could reduce your risk of cardiovascular disease, the main cause of heart attacks, by up to 17 percent.

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Horoscopes today - Russell Grant's star sign forecast for Friday, November 17

TODAY'S horoscope has one star sign itching to get started on something new, while frustration is mounting for another. What else can you expect? Russell Grant shares his analysis

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Astrology influencer shares star sign that will have the best love life in 2024

TikTok astrologer Amy Demure reveals which star signs will have the best luck in their love lives come 2024.

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Optical illusion is ‘uncanny’ as it shows if you are more charismatic or a deep thinker

Are you someone who is very assertive and never backs down, or are you more laid-back and kind-hearted? This optical illusion is a test that claims to be able to predict your personality.

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'I'm a sleep expert and this is one thing you should never do to get quality sleep'

EXCLUSIVE: A sleep expert has revealed one common behaviour that could be causing people to lose quality sleep, leading to less energy, low mood, and worse decision-making abilities.

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'I'm a sleep expert and this is one thing you should never do to get quality sleep'

EXCLUSIVE: A sleep expert has revealed one common behaviour that could be causing people to lose quality sleep, leading to less energy, low mood, and worse decision-making abilities.

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Sugar tax saves more than 5,500 under-18s from teeth extractions

The sugar tax has saved thousands of children from having teeth removed, a study has revealed.

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Expert warns against common no-no's to secure Glastonbury tickets after release delayed

Glastonbury Festival's ticket release is finally happening this week after some delays - and fans all over the world are gearing up to try and secure their tickets.

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Meghan Markle appears ‘amused’ and ‘delighted' after being caught by paparazzi

Meghan Markle recently enjoyed a girl's day out, but the Duchess appeared ‘delighted' and ‘amused' according to a body language expert after being caught by the paparazzi.

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