How to lower cholesterol without excluding certain foods from your diet

While high cholesterol is a risk factor for heart disease, many people may not fully understand the benefits of 'good' cholesterol.

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Astrology expert shares what's in store for each star sign in November 2023

In western astrology there are 12 unique zodiac signs, all with different qualities and personality traits.

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Tragic minister's widow is on a cancer crusade

EXCLUSIVE: Former Norther Ireland Secretary's lung cancer diagnosis and death has led to his widow starting a campaign to promote targeted lung health checks.

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Backing for crusade soars as campaigners put extra pressure on Chancellor for funding

Pressure on the Chancellor to increase funding for osteoporosis care is now overwhelming as 250 MPs and Peers back the Sunday Express Better Bones campaign.

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'I'm a trichologist - here are four signs you could be developing male pattern baldness'

Male pattern baldness may be noticeable by men in their 30s, but can begin as early as a man's late teenage years or early 20s.

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A small dose of fear this Halloween could build mental resilience like 'vaccine'

Scientists studying the effects of controlled exposure to recreational fear say it can help us learn to cope better with real world challenges.

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Horoscope from October 28 to November 4 - predictions for Scorpio, Sagittarius and more

Astrologer Russell Grant shared his predictions for the last week of October and warned Scorpios could be facing an "upsetting" situation this week.

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Best Christmas candles perfect for the festive season - with prices starting at £7

Candles make for great gifts and can make the home smell great, especially over the festive season. Express.co.uk has rounded up the best Christmas candles, perfect for the holiday.

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Optical illusion labelled 'so true' as it shows whether you're a kind or jealous person

A new personality has been labelled "very accurate" at showing whether you are a jealous or kind person.

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New drugs offer hope as dementia cases continue to rise

A stark warning that cases of dementia will soar over the next two decades comes amid "hope and optimism" the condition will become treatable.

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Kate Humble on home - and the house fire that shaped her

Almost losing her childhood house in a fire sparked a lifelong interest in the importance of home for TV presenter Kate Humble.

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New study suggests popular breakfast foods could lower your risk of dementia

The researchers found that foods containing triglycerides could lower the risk of developing dementia.

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Six in ten parents struggle to get their children to settle down at bedtime, study finds

Research finds parents spend an average of one hour trying to get each child off to sleep - with more than six in ten of them saying it's a struggle.

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