Take a twirl and a trowel! Activities that can cut diabetes risk by three-quarters

A study shows that genetic risk of Type 2 diabetes, linked to unhealthy lifestyles, can be counteracted by exercise.

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NHS faces 'silver tsunami' of older cancer patients as cases set to rise a third by 2040

The world is not prepared for a projected surge in older cancer patients who need more complex care, a top US expert warned as 40,000 medics gathered in Chicago.

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Pollen bomb to hit UK - pharmacist warns against common hay fever habit

Pharmacist Sultan Dajani cautioned that attending to hay fever symptoms could lead to other health problems.

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Expert claims to spot William treating Kate 'like a naughty child'

A body language expert spoke exclusively to Express.co.uk about a recent moment between William and Kate where the expert claimed the Prince came off as uncharacteristically "rude".

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Healthy young woman's flu-like symptoms turned out to be cancer

Olivia Jennings had flu-like symptoms for months, so when she sought medical advice, her cancer diagnosis shocked her.

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Alternative method to looking younger- expert shares steps to 'youthfulness and vitality'

A positive mindset expert spoke exclusively to Express.co.uk about three easy ways women can look younger.

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‘Most extroverted’ zodiac sign is a ‘showstopper and scene-stealer’ as they ‘ooze charm’

An astrologer shared the six "most extroverted" zodiac signs. One is an absolute "showstopper" - they cannot be ignored.

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Sleep expert on 6 top tips to sleep better during humid weather

Have you woken up in the very early hours of the morning, finding yourself feeling too hot and bothered to drop off back to sleep? Here's how you can resolve this issue.

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Hairstylist shares ‘universally flattering’ and ‘life-changing’ technique for mature hair

A hairstylist shared a simple but life-changing tip for older ladies. According to the expert, it's "universally flattering", so it's definitely worth a try.

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Five foods that could slash your risk of blood clots forming, according to a doctor

From garlic to dark chocolate, a doctor recommended foods with promising nutritional profiles to stave off blood clots.

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Horoscopes today - Russell Grant's star sign forecast for Sunday, June 4

TODAY'S horoscope has one star sign craving some time to themselves, while another is making holiday plans. What else can you expect? Russell Grant shares his analysis

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Expert recommends the best supplements to take during the summer

From zinc to omega-3s, an expert has shared the dietary supplements you should add to your summer routine.

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Expert claims to spot moment Princess Charlotte 'wiped hand behind back' after handshake

Kate Middleton and Prince William took Princess Charlotte to the Commonwealth Games in 2022 for a lovely day out. A body language expert spoke exclusively to Express.co.uk to explain how the young Princess acted during the visit.

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