Four cholesterol-lowering foods that could 'keep your heart ticking away nicely'

From fish to wholegrains, a nutritionist has shared four foods that could keep your cholesterol at bay and benefit your heart health.

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Millions of Brits 'doing their bit' to help out their local community, study finds

Nearly half of those who have not yet volunteered would like to do so in the near future - with outdoor spaces and food banks at the top of their list.

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Hairstylist shares 'life changing' tip for mature women going grey - it's 'magic'

A hairstylist shared a "life-changing" tip for mature women who are going grey.

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63-year-old gran shares youthful skin transformation - 'I get compliments all the time'

Jean Bertram, 63, was so impressed with her facial treatments that she started working for the clinic who administered them. She spoke exclusively to Express.co.uk about her transformation and the effect it has had on her life.

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Astrologer shares the best careers for each zodiac sign to ‘excel and achieve their goals'

If you're looking for astrological guidance when it comes to your career, a star sign expert has shared her knowledge.

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Girl, 8, died of a brain tumour after her symptoms were initially mistaken for a virus

Sophie Harper started experiencing symptoms like headaches, sickness, and wanting to be carried - all of which were pointing to a malignant growth on her brain.

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Royal Mail announces latest postal delays - 28 UK areas are 'most impacted'

Royal Mail issued a new statement today regarding postal delays including which UK areas are most affected.

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New study uncovers the foods that are driving factors for type 2 diabetes cases

New research suggests that seven in ten of all type 2 diabetes cases could be caused by a poor diet.

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Seven supermarket tactics that make customers spend more money

Supermarkets are designed to mirror shopping habits but also entice customers to pick up a few extra items.

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Horoscopes today - Russell Grant's star sign forecast for Wednesday, April 19

TODAY'S horoscope has one star sign finding the benefits of sharing a problem, while another has trouble thinking straight. What else can you expect? Russell Grant shares his analysis

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NHS dentistry crisis deepens as less than half of children visited a dentist in past year

Only 44 percent of youngsters saw an NHS dentist in the past year.

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Full list of supermarket staples that have increased in price the most - cheese up 80%

According to new research, prices of some supermarket staples are 80 percent more than this time last year.

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Horoscopes today - Russell Grant's star sign forecast for Tuesday, April 18

TODAY'S horoscope has one star sign standing accused of being old fashioned, while another is bored stiff by the old routine. What else can you expect? Russell Grant shares his analysis

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