CALORIES are crucial when it comes to health and can be as easily burnt off as they are to consume - but what are the most effortless ways to burn calories while going about your day?
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Monday, November 22, 2021
The eight ways you burn calories without even realising
CALORIES are crucial when it comes to health and can be as easily burnt off as they are to consume - but what are the most effortless ways to burn calories while going about your day?
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How to live longer: The drink that can 'lower risks' of cardiovascular disease
LONGEVITY has been the dream from eons ago, with personal success mostly attributed to advances in medicine, a healthy lifestyle and genetics. Could one drink, however, help in the pursuit of a long life?
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Stomach bloating: The surprising and simple method to help reduce your bloating symptoms
STOMACH bloating is the uncomfortable and occasionally painful belly condition with a variety of causes. To help combat your symptoms, a simple and effective method could not only help with a swollen belly but also your overall mental health.
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Prince William looks 'laid-back' on outing before long-awaited royal BBC documentary airs
PRINCE WILLIAM stepped out on Monday to attend the Tusk Conservation Awards 2021. And although a long-awaited BBC documentary on William and Prince Harry airs tonight, the Duke of Cambridge looked "laid-back" during his outing, according to a body language expert.
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Bowel cancer symptoms: The consistency of your poo could be a telling sign of a tumour
BOWEL cancer is a killer, with nearly half of those diagnosed with the condition not surviving for more than a decade afterwards. If the disease is caught at the earliest stage, however, treatment is more likely to be successful.
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I'm a Celebrity 2021 winner: Astrologer predicts contestants most likely to win
I'M A CELEBRITY 2021 has begun, and an astrologer already has an idea of who she thinks is going to win.
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Louise Minchin health: I'm A Celeb star's 'big' health condition could cause problems
LOUISE MINCHIN triumphed in the first episode of I'm A Celebrity...Get Me Out of Here!, which saw the former BBC Breakfast host beat Emmerdale favourite Danny Miller in the first head-to-head challenge of the series. However, concerns for the journalist are starting to emerge as her hidden health condition could make it difficult for her to last long in the castle - what is it?
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Diabetes: The cheap food that may keep blood sugar levels in check
DIABETES is a chronic condition increasing your blood sugar levels. Luckily, the lifelong condition can be managed through blood sugar control. Here's one cheap food available in every grocery store that could help keep your levels in check.
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Vitamin B12 deficiency: Sensation in the chest indicating long-term damage – what to spot?
VITAMIN B12 deficiencies may seem harmless until having continuously low levels go on to damage your nerves. Experiencing a certain sensation in your chest could be a major symptom you could be heading for long-term damage.
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Stroke: Four 'main risk factors' increasing your likelihood of a stroke
A STROKE is ever more likely the more boxes you tick when it comes to risk factors. Some are unchangeable, such as increasing age, but others can be modified.
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£3 diabetes pill offers hope on rare cancer
A CHEAP diabetes pill could prevent cancer in patients with a rare high-risk genetic disorder.
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Kate Middleton's 'no nonsense' parenting with George & Charlotte - 'Royal means business'
BEING a parent is hard enough, but how does the Duchess of Cambridge do it alongside all her royal duties?
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William and Harry’s body language ‘changed’ after Meghan - ‘Brothers on brink of divorce’
PRINCE WILLIAM and Prince Harry's body language has been looked at by an expert. Apparently, it changed when Harry started dating Meghan Markle.
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