How to lower blood sugar levels at breakfast - the four foods to eat

KEEPING blood sugar levels low can be essential to avoid or manage type 2 diabetes.

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Holland & Barrett launches penny sale - get vitamins and supplements for only 1p

HOLLAND & BARRETT has launched its big penny sale and now shoppers can buy vitamins, supplements and more for just 1p. Only running for a short time, find out how to get the deal and shop now.

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Arthritis diet: FIVE key foods that can worsen arthritis symptoms

ARTHRITIS is a painful condition which causes pain and swelling around the joints. Some foods can trigger or even worsen symptoms, so what should you avoid?

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Gregory Porter health: Skin surgery led to musician's 'signature' look - 'this is my look'

GREGORY PORTER is one of the biggest names within the jazz music genre. The two-time Grammy winner has enjoyed success at the top of the charts with songs like Liquid Spirit, but just as iconic as his music is his unique look. In actuality, Gregory wears a hat and modified strap that covers his ears and chin for a particular health reason.

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Gregory Porter: Childhood facial scars caused star to don signature flat cap

IT'S rare that you'll find singer Gregory Porter without his hat. Why does he wear it?

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Menopause: Surprising symptoms affecting the mouth - according to expert

MENOPAUSE is a natural part of life, marking the time when a woman stops having her periods. This time is linked to a variety of symptoms that can impact your everyday life. One expert revealed to Express.co.uk the lesser-known symptoms affecting the mouth.

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How to sleep: A 'red light' can put you to sleep during a full moon, says sleep expert

EACH month a full moon is seen dependent on the positions of the sun and Earth. While its beauty can be magnificent, it could be keeping you up at night.

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Different types of marriage

Different types of marriage

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Best style moments of Puneeth Rajkumar

Here's a look at the late actor's some of the most iconic style statements.

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Egg coated popcorn recipe irks netizens

Can you imagine adding eggs to your favourite popcorns? The mere thought of mixing the two might leave a lot of food fanatics with a bad taste. Recently, a bizarre post got viral on social media, where popcorn was being prepared with eggs. A strange combination, isn’t it? But netizens were divided in their opinion about this viral popcorn recipe.

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Sushmita Sen's beauty secrets

Here's a look at some of her best kept beauty secrets.

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Budget-friendly tips to decorate your walls

Budget-friendly tips to decorate your walls this Diwali

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Did the clocks change last night?

WINTER is coming, and with it the clocks must change for daylight savings time. Did the clocks change last night?

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