Stroke symptoms: Four early warning symptoms of a mini-stroke warning you to act quickly

DURING a stroke, every minute counts and by knowing the signs and symptoms, you can take quick action and perhaps even save a life. What are the four main symptoms of a mini-stroke?

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Hypertension diet: The ONE food you should avoid to lower blood pressure

HYPERTENSION or high blood pressure is a common condition which can be tackled with lifestyle changes like diet - but what is the one food you should avoid to lower blood pressure?

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Robert Webb health: Star's 'urgent' health condition led to Strictly departure - symptoms

ROBERT WEBB has become the latest celebrity to leave this year's Strictly Come Dancing. Not through the public vote but on medical grounds. What serious health condition is the star dealing with?

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Warning: The popular fruit that 'may increase your risk of heart disease’ - what to avoid

FRUIT contains numerous compounds that reduce your risk of chronic disease but a particular type of fruit can have the opposite effect. In fact, in "severe cases", eating it may actually increase your risk of heart disease - a major killer.

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Dementia: How long do you sleep for at night? You may be at a 30% higher risk of dementia

DEMENTIA is a destructive set of symptoms associated with progressive brain decline. Research continues to shed light on the contributing risk factors, raising the possibility of early intervention to forestall it. According to a study published in the journal Nature, a particular sleep pattern puts you at a 30 percent higher risk of dementia.

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Breast cancer: Women’s cycle length during menopause transition increases risk says study

BREAST cancer is the most common cancer among women. A new study warns a women's cycle length in the build up to the menopause impacts oestrogen which could further impact risk of developing the deadly disease.

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Diabetes type 2: The simple home remedy that lowers blood sugar - 'soak in warm water'

DIABETES type 2 complications can be warded off by bringing high blood sugar levels under control. A simple dietary remedy can lower blood sugar but you should "soak in warm water" for optimal results, research suggests.

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Diabetes: ‘Backlog of testing’ after 7.4 million fewer tests last year - symptoms to spot

MILLIONS of tests for those with type 2 diabetes were not carried out between March to December 2020, according to a recent study. During this period there were around 31,800 fewer people with type 2 diabetes prescribed a new type of diabetes medication and about 14,600 fewer prescribed a new type of blood pressure medication.

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Alzheimer’s disease: The personality trait that doubles the risk of mental decline

IN THE absence of disease-halting treatments for Alzheimer's disease, early characterisation of the condition and its risk factors remain the world's best hope for managing the illness. One new study has warned that two personality traits could predispose individuals to cognitive decline.

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Arthritis diet: The 4p drink that can reduce painful arthritis symptoms

ARTHRITIS affects more than 10 million people living in the UK. Although there's no cure for arthritis, some foods can help to reduce your symptoms. What is the 4p hot drink you should add to your diet?

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Weight loss: Do not focus on cardio for fat loss

Experts believe that cardio is an overrated form of exercise when it comes to weight loss.

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10 tips for beginners to read more

Here are some practical tips to help you become an avid reader.

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Why Poori, Halwa is prepared on Ashtami

On the eighth day of Navratri, the eighth manifestation of Maa Durga called Mahaguri is worshipped. This day is also known as Durga Ashtami and the ninth day is called Ram Navami or Maha Navami, and both the tithis are celebrated across the country by offering prayer and treats to little girls or kanyas.

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