Horoscopes & love: Pisces to expect ‘sudden change’ and ‘romantic encounters’ in October

PISCES' October 2021 horoscope is looking positive as a "beautiful encounter" could be on the horizon.

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Daily horoscope for September 22: Your star sign reading, astrology and zodiac forecast

LIBRA energy is colouring the day, which means the themes of partnership, balance and compromise come to play. Here's the September 22 horoscope.

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How to sleep: The common habit preventing you from dozing off - sleep expert

SLEEP disturbances have become a common occurrence, with most people expected to struggle with them at some point in their life. Standard sleep hygiene advice includes avoiding caffeine and screens. One expert, however, explains that a common habit may be a lesser-known sleep deterrent.

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Sophie Wessex proves she's one of the 'most popular royals' during latest outing - photos

SOPHIE, Countess of Wessex recently stepped out with her husband Prince Edward to visit the RHS Chelsea Flower Show in London. And according to a body language expert, Sophie showed why she is considered one of the "most popular royals" while touring the grounds.

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Diabetes: The warning sign on your armpits that blood sugar levels are ‘out of control'

DIABETES remains one of the unmet challenges of the 21st century. Characterising the early stages of the condition, however, could potentially help dodge a host of complications further down the line. One sign on the neck could warn levels are out of control.

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Stroke: How long do you nap? You may be putting yourself at risk of stroke

STROKE remains one of the leading causes and death and disability worldwide, yet little can be done to prevent an incident. Changing one's lifestyle habits can, however, curtail the likelihood of an incident. How often you nap could determine your risk of the life-threatening condition.

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High cholesterol diet: The type of fat you should eat every day to avoid symptoms

HIGH cholesterol can have fatal consequences if left untreated. However, there are ways patients can help to naturally reduce their risk and lower cholesterol levels, including changing your diet.

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Hair loss: The drink to make at home that could promote 'significant' hair growth

IN THE past decade, juicing has been touted as the remedy for a number of ailments, including hair loss. One juice, in particular, is packed with two vitamins which have been shown to significantly increase hair growth.

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7 things to know about sex with an Aries

Aries is the first zodiac on the wheel and also the first fire sign. They are fiery, bold and when it comes to - under the sheets, they can be very carefree. Here are 7 things you need to know about Aries when it comes to sex.

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Green tea: The best time and way to consume

Green tea is an integral part of all weight loss plans. It is one of the least processed teas made using unoxidised leaves.

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How to live longer: The sweet cholesterol-lowering snack that can drop high blood pressure

LIVING longer is easier to do when you have a healthy blood pressure reading and your cholesterol levels aren't too high. In order to achieve this status of good health, one sweet snack could help.

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Most adults have pretended to be 'fine' when asked if ok - rather than admit to struggling

More than two-thirds of adults have pretended to be "fine" when asked if they are okay - rather than admit to having mental health struggles. A study of 2,000 adults found nearly four in ten worry the person asking the question is only making small talk and doesn't really want to hear about a mental health difficulty.

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Jackie Stewart shares latest on wife's dementia fight - 'a big pain for family and myself'

JACKIE STEWART, former Formula One champion, nicknamed the ‘Flying Scot' has now dedicated his life to fighting dementia after his wife's diagnosis. He detailed the "shocking" statistic that one in three people born today with dementia will die unless a cure is found.

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