Friday, May 21, 2021

High blood pressure: One exercise to lower your BP that doesn’t involve using your legs



HIGH blood pressure is best brought down by exercise, but that doesn't mean you need to break a sweat. Even a brisk walk might not be appealing in the windy, overcast weather. Thankfully, there's something you can do at home.

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Covid vaccine: How long after the coronavirus jab can you have side effects?



THE UK's Covid vaccine programme has proved a resounding success so far, with 50 million adults now afforded some level of immunity. How long after the coronavirus jab can you have side effects?

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10 tips to deal with oily hair in summers

Summers and messy hair go hand in hand. The hot winds and sweat leady to oily hair, and we often find it difficult to deal with unkempt hair. We got in touch with beauty guru, Dr Blossom Kochhar to know some simple tips to deal with oily hair in the summer months.

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Best tips to get long hair

Here are some remedies to get long hair.

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‘Grief, sadness and anger’: Prince William BBC statement over Diana interview analysed



PRINCE WILLIAM appeared in an emotional video yesterday, where the Duke spoke about his "indescribable sadness" over the Panorama interview with his mother, Princess Diana.

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Pfizer Covid vaccine: MHRA approve longer shelf life saving thousands of lives



PFIZER must be stored at ultra-low temperatures to prevent its components from breaking down. Once thawed, the life-saving product had to be used within five days. Its shelf life has now been extended.

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Vitamin B12 deficiency symptoms: Three warning signs on your feet to watch out for



THE BENEFITS accrued from vitamin B12 are often taken for granted until one becomes deficient in it. Low B12 levels can cause perceptible changes on the body, many of which can surface on the feet.

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Thursday, May 20, 2021

Chest CT scans: Are they being used indiscriminately?

Indiscriminate and multiple CT scans expose individuals to unnecessary radiation, which could be harmful in the long run. It can increase the risk of cancer, later on in life. When required, CT scan should be performed with a low dose, single phase protocol using fast scanning techniques to decrease the radiation hazards.

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COVID in children: “Schools were shut but playgrounds opened"

For children, their first line of defense is very good. When a child is born, in the initial first two years, they get exposed to various types of viruses and they know how to beat a virus. Saying it will predominantly affect children is a premature statement right now.

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Times when it's ok to relax screen time

Our kids learn by interacting with the world around them, by being physically active and by participating in other activities.

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Signs that exercise is hurting your health

It is equally important to get rest between your workout session for muscle recovery and repair.

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Are you using pressure cooker safely?

Scroll down to know how you can use a pressure cooker safely.

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Classics you should read, based on your sunsign

For those who want to read something inspiring and intriguing, Classics are the way ahead for them. Here is a look at Classics you should read this summer, based on your zodiac sign.

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