'I've been sleeping better' Dr Michael Mosley says eating probiotics have helped his sleep

HOW TO sleep: Our gut health can influence many health conditions including diabetes, depression and even sleep. By improving your gut microbiome, you can achieve better sleep. How?

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Moderna vaccine side effects: All 16 possible side effects after the Moderna Covid vaccine

MODERNA vaccines have arrived in the UK, as England starts giving out the Covid jabs to people in their late 40s. What are the possible side effects of the Moderna vaccine? These are the 16 side effects that the US jab could cause, including headaches, rashes, and muscle aches.

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Suhoor time: What time is Suhoor and Iftar each day?

RAMADAN is here for another year as Muslims around the world begin the 30-day fasting period. But what time is Suhoor and Iftar every day?

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When can I eat inside a restaurant?

RESTAURANTS have reopened to the public for the first time in months, as the UK entered into Step 2 of the roadmap for easing Covid lockdown restrictions. But you'll only be able to eat foods outdoors for the time being. When can you eat inside a restaurant?

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AstraZeneca side effects: Orofacial effects could include face swelling or paralysis

ASTRAZENECA side effects have been widely reported in the past few weeks with the majority of reports regarding blood clots. Orofacial adverse effects could be another side effect of the vaccine and includes facial swelling or even paralysis.

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The top rated deodorants on Amazon for powerful antiperspirant protection

IF YOUR deodorant usage has dwindled since we've been holed up at home during winter, that's fair enough. But as the weather starts warming up and lockdown starts easing, you might want to invest in an antiperspirant that gives you powerful protection from sweat and odour all day long.

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Moderna vaccine side effects: Six symptoms caused by the vaccine you need to know about

MODERNA vaccine side effects: The vaccine is set to be rolled out in England today. What are the side effects caused by the Moderna vaccine?

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New COVID strain and its impact on children

At a time when children do not have access to COVID vaccines, how can parents keep them safe from the newer virus strains and waves? A leading pediatrician answers

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Celebs show us how to wear yellow

These style mavens are giving us major style inspiration and you can take cues from them for your next style outing when you plan to wear this shade.

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Signs you're with a female narcissist

A narcissist is evidently egoistic, has a lack of empathy and severe manipulative behaviour. When in a relationship, identifying such signs can be tough as romantic feelings and narcissistic behaviour can get mixed up, making it hard to differentiate between the two. However, it’s vital to recognise if your partner displays such behaviour because it can potentially harm your relationship and personality as well. Men and women have different signs of narcissistic behaviour, and so, we bring to you some ways to identify if you’re in a relationship with a female narcissist.

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Easy hamstring stretches to prevent injury

Stretching helps open up your muscles and increase flexibility.

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Secret recipes to heal headaches

Headaches are undeniably the most unnerving experience and most of us believe that popping up pills is the only resort to find relief, but did you know a simple cup of tea can heal your severe headache in a much effective way. Here are a few homemade tea blends curated by Chefs that can miraculously cure headaches.

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How to improve your child's attention and focus

One moment they would be solving the mathematical equation and then suddenly they would start fidgeting with their pencil.

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