How to lose belly fat: Psychotherapist provides secret to successful diet

HOW TO lose belly fat: Is your tummy area looking more jiggly and soft than usual? Has the cumulative effects of Christmas and intermittent lockdowns led to unwanted weight gain? If so, here's how can you shed the fat.

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The 1200-calorie diet plan: Does it work?

Creating a calorie deficit is the first step towards losing weight. For the unversed, creating a calorie deficit means eating fewer calories than what you can burn in a day.

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Daily horoscope for January 9: Your star sign reading, astrology and zodiac today

YOUR daily horoscope for Saturday, January 9, sees the Moon enter Sagittarius next to the Sun in Capricorn - but how will this affect you today?

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Lidl shoppers can get huge discounts and money off vouchers - you must act fast

LIDL shoppers can save up to 25 percent on their weekly shop using the supermarket's app. They must act quickly as the deal won't be around for long.

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Are libraries open during lockdown?

LIBRARIES are a key service to many people across the UK in everyday life. Are libraries open during lockdown?

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Are TK MAXX and Home Bargains open in lockdown?

TK MAXX and Home Bargains are two of Britain's most popular fashion and homeware retail outlets, but are these shops open during the third national lockdown in England?

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Coronavirus symptoms: How long does the virus take to turn into ‘long COVID-19’?

CORONAVIRUS symptoms can range from a new, continuous cough, high temperature and a loss or change to your sense of smell or taste. Other signs of the disease have been recorded too. If malaise lasts for a while, you could have 'long COVID-19'.

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Female contraception pros and cons: Which contraception is best for me?

WOMEN have more than 15 choices when it comes to picking a method of contraception and each has its pros and cons. Which contraception is best for me?

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Headache causes - Why do I wake up with a headache every morning?

HEADACHES can be debilitating, especially if you have them persistently. Why do I wake up with a headache every morning?

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Leo 2021 horoscope - what's in store for your star sign next year

LEO is going to learn a lot in 2021 and have plenty of good luck in relationships and career. What's in store for Leo in 2021?

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Gemini 2021 horoscope - what's in store for your star sign next year

GEMINI is in for a busy 2021, what's the Gemini 2021 horoscope?

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What type of a mom are you, based on sunsign

Mothers are known to be God's angels on earth. They are the epitome of love and kindness and are the ultimate source of life. However, every mother is different in their approach to parenting and looking after their child.

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Sheridan Smith net worth: Pooch Perfect star has built multi-million pound fortune

SHERIDAN SMITH, 39, is a successful actor and singer whose career began more than 20 years ago. She has earned millions of pounds during her impressive career on stage and screen. This is her staggering net worth.

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