Delicacies for comforting winter meals

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Hygiene rules to follow before a workout

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The right time to eat eggs to lose weight

Eggs are packed with various healthy nutrients and are one of the best sources of complete protein.

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Can staying indoors affect your immune system? Lockdown habits 'decrease immune function'

A THIRD national lockdown has been put in place in the UK in an effort to combat a rise in coronavirus cases. Experts have blamed a new strain of the virus on the surge. As part of restrictions people have been asked to stay at home - but what effect can staying indoors have on your immune system?

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Stomach bloating: Kombucha could help ease symptoms by reducing gas and constipation

STOMACH bloating happens every now and then for every individual. Many just accept it as a way of life however feeling pain and being uncomfortable should not be the norm. Consuming kombucha could help to eradicate your bloating and ease painful gastrointestinal issues such as constipation and gas.

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Daily horoscope for January 7: Your star sign reading, astrology and zodiac today

YOUR daily horoscope for Thursday, January 7, kicks off with the Moon's transition into Scorpio and Mercury moving into Aquarius - but how will this affect you today?

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Cancer symptoms: Hyperhidrosis could be an indicator of the deadly disease

CANCER is a disease rightfully feared by many. The life-threatening condition has a dire impact on the body, and so it's important to pay attention to the way your body feels. Are you suffering from hyperhidrosis?

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10 iconic designer gowns worn by the British royals

From the Queen of England's coronation gown to Princess Diana's iconic 'Elvis' dress, each one has their own tales to tell.

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5 style tips that can make men look thinner

If you often check yourself out in the mirror to see what looks best on you or what makes you look thin, they here are some simple style hacks you can try to look fit in the clothes you don.

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'We've got no vaccines!' Dr Rosemary reveals vaccine 'postcode lottery' at GP practices

CORONAVIRUS vaccinations are an iron fist when it comes to beating this virus; its roll-out is key for getting our lives back to normal as soon as possible. Yet, frontline staff STILL can't administer the life-saving jab.

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Back pain: Location and severity of lower back pain could indicate kidney disease

BACK pain is common, but some people suffer far worse symptoms, more frequently. Lower back pain is one of the most common regions suffered but how can you know your pain is just temporary or is something more serious?

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Designer Swapnil Shinde comes out as transwoman

Fashion designer Swapnil Shinde came out as a transwoman.

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Are hotels open in Tier 5?

HOTELS have become a popular way for Brits to get some alone time away from the household they've been stuck with since March... but are hotels open in Tier 5?

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