Monday, November 15, 2021

IBS diet: What is the FODMAP diet? The 10 foods to AVOID



IRRITABLE bowel syndrome affects around two in 10 Britons. This painful and unpleasant condition can be managed by changing your diet to avoid high-FODMAP foods, but what does this mean?

from Daily Express :: Health Feed https://ift.tt/31U0cdI

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