Paula Abdul opens up on heartbreak of losing dad to Alzheimer's

Paula Abdul, ex-American Idol judge, spoke emotionally about her father's battle with Alzheimer's, describing it as the "most unforgiving disease".

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'Lift' hooded eyes with 'basic' makeup technique and make mature skin look 'more awake'

Eyes can change shape with age as the skin loses its elasticity and wrinkles become more prominent. A beauty expert has how people with mature complexions can cheat "bigger" eyes and "look more awake" using makeup.

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Doctor's game-changing ibuprofen tip to help stop period cramps before they start

"There are simple things you can do that will really help relieve the pain."

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'Brave' hair trend set to be popular for blondes in 2023 - 'golden rule' to follow

Blonde hair is set to be revamped in 2023, with stylists predicting some bold blonde looks.

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Expert shares five 'hidden dangers' of vaping - four million Britons at risk

Vaping could lead to a condition known as popcorn lung, which can cause "lasting" damage to the lungs.

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Beatrice's close friend is a 'much younger royal' - they share a 'special affection'

Princess Beatrice is a friendly, personable royal whose sweet nature makes her a hit within the Royal Family. A body language expert spoke exclusively to Express.co.uk about the royal's closest friend.

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Prince Harry uses 'unforced, natural voice' in USA - royal is 'developing his own persona'

Prince Harry, 38, has been living in America for three years, so undoubtedly has adopted new speech patterns.

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Unbelievably youthful 50-year-old shares all the anti-ageing supplements she takes

Tiktoker Holly Pan has explained her method or looking like she is in her 20s when she is actually 50-years-old

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Vitamin supplement could raise risk of diabetes - 'Side effect known to occur'

A meta-analysis of more than 20,000 people suggested that long-term treatment with niacin could raise insulin resistance and blood sugar levels in a person.

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Makeup artist shares eyeliner advice for an ‘instant uplifting effect to take years off’

Eyeliner can be daunting to apply, especially with there being so many products and different trends. Here's the best tips from a makeup artist for mature ladies.

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Expert shares hair colour that looks 'younger than any other' - makes 'tired skin radiant'

A hair expert exclusively told Express.co.uk her "top anti-ageing hair colour tips" so brunettes and redheads can look younger instantly.

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How to fall asleep 'faster' with five NHS-approved tips - 'big effect'

Tossing and turning during the night is more than bothersome; an inadequate amount of sleep can wreak havoc on your health.

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'It's been a rollercoaster': 25-year-old's long Covid symptoms have persisted for 3 years

"For so long, I had been someone who played sports and worked out, that was how I connected with people in the past and that completely changed," the woman said.

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