Eight glasses of water per day may be too much, scientists conclude

Scientists have found the recommended eight glasses of water a day may be too high for our actual needs.

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Three foods and drinks that could promote long life - enjoyed by world's oldest woman

Jeanne Louise Calment, from France, died at the age of 122 in 1997.

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Furious debate erupts as child-free woman tells crying mother she won't swap holiday

The conversation is likely to cause debate among those with children and the child-free alike.

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Hair experts share the most ‘youthful’ hairstyle for grey hair - 'lifts the face'

Grey hair can look edgy and youthful no matter the age, especially when it is cut and styled in a certain way.

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'End of the beginning': Breakthrough Alzheimer's drug could be rolled out next year

The first drug proven to slow Alzheimer's disease could be available in the UK next year, an expert has predicted.

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Regularly drinking certain sugary drinks can raise risk of arthritis, studies show

Research has revealed that drinks high in glucose and fructose can cause inflammation in the body.

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How Tom Cruise continues to be fit at the age of 60 - longevity tips

How does Tom Cruise, 60, keep his health in tip-top condition?

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'Always looked after myself': Fit man, 41, with stage 4 bowel cancer shares his first sign

Geoffrey Seymour noticed the change weeks before his 41st birthday.

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Style basics every woman over 50 needs in her wardrobe: Two must-have 'timeless pieces'

Two items can instantly update your wardrobe and keep it chic and classic, a fashion expert has said.

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How to look younger: 'I've been taping my face for a while - it really works & I love it'

The strange hack with tape could make you look younger and wrinkle-free, the TikTok user claims.

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How to look younger: ‘Unflattering’ makeup faux pas can ‘enhance the look of wrinkles'

Make-up has the power to transform a look and boost confidence, however, there are some common mistakes which could have the opposite effect.

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Does your breath smell? Halitosis could signal diabetes and other conditions

Halitosis, also known as bad breath, could also be a sign of gum disease and dental decay.

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How to sleep: Certain vitamin supplements can 'prepare' you for a good night’s sleep

Other supplements, such as melatonin could also help aid sleep, experts have said.

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