Wednesday, December 29, 2021

Horoscopes & love: Geminis urged to 'reevaluate certain areas of life' before 2022



GEMINI is the star sign that covers those born between May 21 and June 20. With Capricorn season well underway, what can Geminis expect from love today and in the coming days?

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Love Horoscope 2022: Star signs most likely to find 'romantic connections' in the New Year



IN 2022, some star signs are more likely to find "deep romantic connections" than others. Which ones?

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New Year's Resolutions: The goal YOU should be setting for 2022 based on your star sign



NEW YEAR'S RESOLUTIONS are even more powerful when supported by the planet of luck, Jupiter, during its transit in Pisces. Here's the goal YOU should be setting for 2022 based on your star sign.

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Jupiter in Pisces horoscope: YOUR star sign’s focus from December 28 until May 10



JUPITER, the Planet of Luck, moved into Pisces on December 28 and it will stay in this fortunate position until May 10, 2022. Here's what that means for your star sign.

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Tuesday, December 28, 2021

How to sleep: The tea shown to improve sleep quality in two weeks



THE HERBAL tea chamomile has been identified as improving sleep quality, however it has no effect on insomnia.

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Doing dry January? Expert tips on how to ditch booze



DRY JANUARY has surged in popularity with a growing number of Britons taking up the challenge every year. Here are some expert tips for those looking to ditch the booze this January.

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High cholesterol: The drink that could lead to 7 percent reduction in 'bad' cholesterol



A NUTRIENT found in oat milk has been linked to healthier cholesterol levels.

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High blood pressure diet: The swap you can make this New Year to reduce hypertension risk



HIGH blood pressure can lead to potentially fatal conditions. However, making some small lifestyle changes may help to reduce your blood pressure.

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Dementia symptoms: The lesser-known warning sign found in the way you speak



DEMENTIA diagnosis has most certainly been on the rise in recent years with sadly no hope of slowing down. Spotting early symptoms is crucial including a symptom pertaining to language.

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Diabetes: The symptom in women that could raise the risk of the condition developing 17%



A NEW risk factor has been identified for diabetes and heart disease that disproportionately affects middle aged women.

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Monday, December 27, 2021

Blood clots: Two 'deadly' risk factors that could lead to an embolism



A BLOOD clot that moves away from where it first developed is known as an embolism. If the clot moves to the brain, for example, it can lead to a stroke. Which factors are increasing such a risk?

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Lose Christmas weight: Four leftovers to avoid to shed the holiday pounds



CHRISTMAS has, as always, provided an opportunity for some guilt-free indulgence. While the occasion will have left people with some tasty leftovers, those looking to shed some post-holiday weight should avoid four items in particular.

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Stomach bloating: Feeling stuffed after Christmas? The 'refreshing' drink that could help



'TIS THE season to be grazing on goodies, having hearty meals, and indulging oneself. If, however, you have gone slightly overboard, you might be suffering from a bloated belly you would rather get rid of.

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