Blood clots: Two critical ways to prevent life-threatening blood clots

BLOOD clotting can either save, or end, your life. When a vessel is injured, a blood clot provides important protection to enable the wound to heal. However, if it blocks blood flow, a stroke could occur.

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Omicron: Covid cases have 'exploded' – three major warning signs of infection

OMICRON may have infected your friends, family, colleagues or acquaintances. The number of cases are "more than we've ever seen", said Professor Tim Spector, the co-founder of the ZOE Covid Study.

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How to Iive longer: The red drink that torches dangerous visceral fat and boosts longevity

LONGEVITY research is making leaps and bounds to educate us on the components of healthy living, and it continuously points to diet as a key factor. One drink, when consumed regularly, has been shown to significantly reduce abdominal fat and to extend lifespans.

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Heart attack: 'Less common' warning signs of a heart attack you need to know about

CALL 999 if you think you are having a heart attack. You would think you would realise when such a life-threatening event was happening to you, but do you know all the symptoms?

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Foot pain: Plantar fasciitis – three of the best stretches to ease the painful condition

PAINFUL, achy feet could be a warning sign of plantar fasciitis - a painful condition resulting from a tight ligament that connects the heel and toes. What can be done about?

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'Ventilate, ventilate, ventilate!'- Dr Amir on the 'best way to keep safe' from Covid

DR AMIR Khan is the TV GP who we have become accustomed to on our screens over the last few years. The general practitioner, who regularly appears on Good Morning Britain and Lorraine has been dishing out the latest and most important advice in order to individuals to maximise protection against Covid, with one piece of advice becoming what he called his "mantra".

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Capture your memories, stories and family history with LifeBook

Do you have a shoe box of old photographs under your bed? A dog-eared diary from long ago, a saved newspaper cutting or some fond memories of your past?

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Kate and William more ‘significant to the crown’ than Sussexes - ‘ultimately more popular’

KATE MIDDLETON and Prince William's marriage ceremony has been deemed more popular than that of Meghan Markle and Prince Harry's 2018 wedding, according to new research.

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How to live longer: The red drink to lower blood pressure and extend longevity

ADD YEARS onto your life by improving your blood pressure readings. Could one red drink keep your numbers below 140/90mmHg?

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Omicron symptoms: What does ‘brain fog’ feel like? How to spot common Omicron warning sign

OMICRON symptoms differ from the ‘official' three Covid signs, with many experiencing brain fog amongst other warning signs - what is brain fog?

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High cholesterol: Dietary changes to help prevent a full-blown life-threatening stroke

TOO MUCH cholesterol builds up in the arteries, causing them to narrow and become stiff. As a consequence, it's harder for blood to flow through, thereby increasing the risk of a life-threatening blood clot.

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Chris Rea health: Driving Home for Christmas singer opens up on health HELL

CHRIS REA made a guest star appearance on TV, sharing with viewers the year when everything went "incredibly" wrong for the Driving Home for Christmas singer.

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High blood pressure diet: The 36p herb to lower your risk of hypertension symptoms

HIGH blood pressure is a very common condition, but not everyone knows they're at risk. You could lower your chances of developing hypertensions symptoms by simply making a few changes to your diet. This is the cheap herb you should add to your dinner to protect against high blood pressure.

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