Thursday, July 1, 2021

High blood pressure: Surprising sauces, condiments and flavourings increasing your reading



BLOOD pressure is the force of blood pushing against blood vessel walls. The heart pumps blood into the arteries which carry the blood throughout the body. Many people may be unwittingly putting themselves at higher risk by using any of these sauces, condiments or flavourings.

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4 different types of headache - how to tell which one you have



HEADACHES can be debilitating, there are various types of headaches, here's a guide to four of the most common ones.

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Calorie intake by age: What YOUR calorie intake should be - simple guide



KNOWING how many calories you should be consuming can be confusing, here's an easy guide to getting it right.

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Cancer symptoms: Five sensations in your body that may be indicative of a growing tumour



CANCER cells accumulating inside of the stomach or stomach lining is more common once a person reaches a certain age; according to Cancer Research UK, 50 percent of cases occur in people aged 75 and over.

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Blood clot warning: The way you sit at your desk could be increasing your risk



BLOOD clots are a potentially serious complication that needs to be treated quickly. The way you sit at your desk can increase your risk, warned Cheryl Lythgoe, Matron at Benenden Health.

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Delta variant: Official symptoms list could 'miss many' cases - new symptoms reported



The Delta variant is driving up cases of coronavirus in the UK, although it is yet to translate into hospitalisation admissions and deaths. Meanwhile, experts have argued that the official list of COVID-19 symptoms could "miss many Covid-19 cases" - what are the latest symptoms being reported?

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Wednesday, June 30, 2021

What makes mRNA vaccines better than traditional vaccines?

Are mRNA vaccines really the future in the world of vaccinations? Do they have an edge over traditional vaccines? We discuss....

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Zodiac signs who are ultimate fashionistas

Find out if your zodiac sign is also one of the most alluring and stylish signs. From Pisces to Taurus, these ultimate fashion signs know how to look presentable even in a tattered t-shirt.

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How to make Spaghetti weight-loss friendly

Here, we have got 4 ways you can enhance the nutritional value of your bowl of spaghetti and enjoy it guilt-free.

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Cleansing recipe to improve skin clarity

Want that clean and clear skin? Try these homemade hacks.

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Try this variation of jumping jacks

Performing a push up followed by a leap in the air in burpees is a high impact move that is quite challenging for the body and many might not be able to do it, especially beginners.

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The best compliment for your zodiac!

The best compliment for your zodiac sign!

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Do not ignore these behavioural issues in kids

Children are innocent. No child is ever born with behavioural problems or issues. It all comes down to the environment they're raised in and the experiences they have when they are in their developmental stages.

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