Healthy foods that sabotage your weight loss goals

While eating healthy foods is key to staying fit and physically efficient, there are a list of foods that are healthy but must be avoided for weight loss.

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Kate Middleton ‘tired’ looking as William more ‘protective’ of wife after Oprah interview

KATE MIDDLETON, Duchess of Cambridge and Prince William have restarted their in-person public appearances after months of virtual video calls.

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Fatty liver disease: Alcoholic drinks to avoid which are increasing your risk of condition

FATTY liver disease is a direct result of one's lifestyle. Sadly, a life of binge drinking will eventually take its toll and when it does there are certain signs and symptoms warning the disease has progressed. What alcoholic drinks are the biggest culprits for increasing your risk of fatty liver disease?

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How does your sunsign handle deep insecurities?

With insecurities deep ridden within all of us, we try very hard to hide them. After all, no one wants the world to see their vulnerable side as there are always many who will want to take advantage of it. Handling your deep insecurities is extremely difficult but at the same time, it’s necessary for your survival. Astrologers have been able to determine critical aspects of our personalities based on the twelve zodiac signs. So, here is how you handle your insecurities, according to your zodiac sign.

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Daily horoscope for March 26: Your star sign reading, astrology and zodiac today

YOUR daily horoscope update for Friday, March 26, sees the Moon enter Virgo the Maiden while the Sun ventures through Aries - but how will this affect you?

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Britons think water is free and almost half boil a whole kettle for a cuppa

Clueless Britons pay no attention to the water they are wasting at home - with 16 percent believing it is completely free. A study of 2,000 adults found 47 percent boil a full kettle when making a drink for one, leave the tap running when brushing teeth or run a half-empty washing machine, without giving a second thought to consumption.

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Britons looking forward to a ‘normal’ summer this year

Longer days, browsing shops and going for brunch are among the little things Britons are most looking forward to this summer. A study of 2,000 adults found 77 percent believe summer 2021 will improve the mood of the nation. And more than half said this year's British Summer Time - which begins this weekend - will mean more to them than ever before.

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Princess Anne has ‘off-the-scale look of joy’ in first appearance since birth of grandson

PRINCESS ANNE was seen yesterday for the first time since the birth of her daughter Zara Tindall's baby boy, Lucas Philip Tindall. Anne visited lorry drivers and refuse workers to thank them for their hard work throughout the pandemic. The princess' body language during the visit showed her friendliness as well as her ‘"joy", according to a royal expert.

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Holi 2021 date: When is Holi? How is Holi celebrated?

HOLI, also known as the Spring Festival, is due to be celebrated soon across the globe. But when exactly is Holi 2021? How is Holi celebrated?

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Diabetes type 2 symptoms: The seven tell-tale signs of high blood sugar

DIABETES might sneak up on you, but if you notice the early warning signs, you can address the condition with your GP and get it under control. High blood sugar can be insidious - the harmful effects are real.

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Mrs Hinch net worth: Cleaning influencer has made whopping fortune from her interior tips

MRS HINCH is well-known for being a Cleanfluencer, sharing cleaning and interiors tips and tricks with her fans on social media. Thanks to her millions of followers and paid brand deals, Mrs Hinch is now worth a huge fortune. How rich is the cleaning guru?

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Twenty percent of Britons leave the central heating on in the summer

A fifth of Britons will leave their heating on throughout the summer without a thought for their bills or the environment, according to a study. A poll of 2,000 adults found 27 percent of those will leave their radiators on during the warmer months to dry their clothes - despite the temperature outdoors.

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Fatty liver symptoms: Long-lasting itching may be a warning for liver scarring

A FATTY liver prevents the organ from doing an effective job at removing toxins from the body. Contrary to popular belief, drinking alcohol isn't the only way to harm the filter system. What are the signs your liver needs help?

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