The truth about taking Biotin for hair, skin and nail health

Biotin is a water-soluble B-complex vitamin that helps to metabolise carbohydrates, fats and amino acids all important as the building blocks of protein

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How to revive your old mattress with mum's easy budget-friendly cleaning hack

Most of us aren't cleaning our mattresses as much as we should be - and while the task may seem daunting, there's a trick to make it easy using home items.

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Sporty dad refused to wear shorts due to varicose veins - now he's running half marathons

A sporty dad of four has revealed how he would skip runs with friends and refused to wear shorts in summer due to painful varicose veins.

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I bought a mystery box from Amazon and was left speechless by what was inside

The Amazon mystery box could have contained a host of expensive gadgets, including an iPhone, a smartwatch or even a TV - but I was left very underwhelmed.

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Horoscopes today - Russell Grant's star sign forecast for Wednesday, July 3

TODAY'S horoscope has one star sign needing to stay strong, while another is ready to work. What else can you expect? Russell Grant shares his analysis

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Huge Alzheimer's breakthrough as wonder drug that slows disease approved in USA

The Food and Drug Administration approved Kisunla on Tuesday for mild or early cases of dementia, only the second drug shown to delay cognitive decline

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Little Mix's Perrie Edwards' sensory diagnosis is common sign of rare health issue

One in 10,000 Brits are born without the ability to smell - and it can be caused by a number of serious health conditions

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Waitrose recalls chocolate mini cupcakes due to undeclared walnut allergens

Waitrose and Partners has issued a recall alert over a batch of cakes and shoppers have been told to contact support organisations

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Type 2 diabetes risk lowered by specific diet and it's more influential than genetics

Diabetes researchers found that eating a healthy diet can lower your risk of developing the condition, no matter your genetic risk factors

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Cancer-killing nanorobots armed with lethal weapon developed by Swedish scientists

Researchers at a Swedish university have developed tiny robots that can kill cancerous tumours with deadly precision

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The biggest beauty myths busted by Dr Michelle Wong

It's time to rethink everything you thought you knew about hair, skin and make-up, says expert Dr Michelle Wong. Here she sorts fact from fiction...

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Horoscopes today - Russell Grant's star sign forecast for Monday, July 1

TODAY'S horoscope has one star sign keeping the peace, while another needs to put faith in time What else can you expect? Russell Grant shares his analysis

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Home-use ketamine pill could rapidly alleviate depression symptoms new research suggests

Ketamine, a Class B substance and popular party drug, has been found to rapidly reduce the symptoms of depression, according to new clinical trial data

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