TODAY'S horoscope brings a lot of catching up to do for one star sign, while romance could be on the cards for another. What else can you expect? Russell Grant shares his analysis
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"IT'S MONDAY evening, we're doing something that's going to improve our memory, boost our mood and our immune system and enhance our heart and brain health," said Dr Michael Mosley on his podcast Just One Thing. What's more, the "fun" activity can cut your risk of dementia by a whopping 76 percent.
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VITAMIN D is required by the body for several reasons including keeping bones, teeth, and muscles healthy. A lack of vitamin D can also impact the strength of the immune system. Researchers have recently discovered vitamin D levels can also have an impact on pregnancy.
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HIGH blood pressure can hike your risk of serious health problems, including heart attacks and strokes. Fortunately, there's plenty you can do to get your reading to leave the red zone. However, you need to identify the condition first. An expert has shared that one warning sign might crop up in your head.
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KIRSTY YOUNG recently gave shocking insight into her battle with a chronic condition known as fibromyalgia. The condition, which forced her to permanently give up her job on the airwaves back in 2019 has caused "relentless and sometimes debilitating pain", but what exactly causes the condition and what are the symptoms to spot?
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A NATIONWIDE survey revealed the top 10 "fattest cities" in the UK, according to public perception. However, while the research could seem like a little bit of fun, there are real health risks to obesity.
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AMANDA HOLDEN is set to dazzle in a variety of outfits as the Britain's Got Talent live semi-finals start tonight . But what some may not know is that behind the glitz and glamour, following the traumatic birth of her daughter Hollie, Holden has battled post-traumatic stress disorder , a mental health condition that affects an estimated three in 100 people.
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TOILET seats are feared for their ability to harbour germs, particularly those found in public settings. The real risk, however, may be in how we choose to go to the loo. Hovering over a toilet to avoid contact with germs may do more harm to your health, according to experts.
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JUNE is just around the corner and with it comes the start of summer. According to an astrologer, the sixth month of the year is "full of promise" for all star signs.
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