High blood pressure: The seemingly healthy breakfast that could be raising your risk

HIGH blood pressure is easily reversed by making healthy dietary decisions and sticking to them. While some dietary items are clearly off-limits, some ostensibly healthy items can raise your risk.

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Weight loss: How black coffee will help you lose weight

Can't start your morning without a cup of coffee? Here is some good news for you.

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Daily horoscope for December 16: Your star sign reading, astrology and zodiac forecast

YOUR daily horoscope this Wednesday witnesses the arrival of a Capricorn Moon - how will this impact your horoscope today?

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Royal mail last Christmas posting dates: When is the last post this Christmas?

CHRISTMAS is ten days away and most people will have done their Christmas shopping by now... but when is the last post this Christmas?

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Royal Mail scam: Natwest issues alert as thousands conned into 'giving away bank details'

ROYAL MAIL and Natwest are both issuing a warning after Britons have become victims of a scam using both companies' names to steal their details. This is what to watch out for.

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Gifts under £50 - the 15 best presents you can buy this Christmas

A £50 BUDGET for Christmas gifts gives you enough money to make sure you're getting them something they're really going to love.

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Covid update: Dr Amir Khan gives three tips to respond to new coronavirus strain

CORONAVIRUS update: A new mutated strain of coronavirus has emerged in the south-east of England. Speaking on ITV's Lorraine earlier, Dr Amir Khan provides some tips on how to respond.

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Tesco launches last toy sale before Christmas - up to 50% off

TESCO has launched its up to half price toy sale for customers to pick up any last minute gifts.

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Does my household need to self-isolate if I am?

SELF-ISOLATION is different from social distancing, lockdown or shielding and plays a huge role in preventing the spread of the virus. Does my household need to self-isolate if I am?

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Richard Osman net worth as Steven Spielberg adapts best selling book Thursday Murder Club

RICHARD OSMAN, 50, is the TV presenter turned author who has found huge success with this best selling book Thursday Murder Club. What is his net worth?

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Eco-friendly reindeer food: How to make reindeer food

REINDEER food is a Christmas Eve essential and provides Father Christmas' reindeers with some fuel to fly him across the globe in one night. Here's how to make reindeer food.

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Born on cusp meaning: Does the cusp exist?

CUSP-born people are those who are born just before or after the Sun moves into another sign, or so they think... but does the cusp actually exist?

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Covid update: Smart ring shown to detect COVID-19 symptoms - how it works

CORONAVIRUS latest: Technological innovations are aiding the fight against COVID-19, new research suggests. Early data from a study involving 65,000 found that a smart ring picked up COVID-19 symptoms in wearers that had developed coronavirus.

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