Eating a healthy breakfast could make your blood sugar levels rise less after lunch, but the timing of your first meal could be crucial, according to an expert.
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Saturday, February 24, 2024
Diabetes specialist shares the best time to eat breakfast for type 2 diabetics
Eating a healthy breakfast could make your blood sugar levels rise less after lunch, but the timing of your first meal could be crucial, according to an expert.
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Optical illusion is ‘pretty accurate’ at showing if you’re strong-willed or kind-hearted
This pretty optical illusion is a personality test which claims to be able to test your communication skills, and if you are a loner or more open person.
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Friday, February 23, 2024
'The best way to lower your cholesterol' - nutritionist's four dietary tweaks
A well-balanced diet could be one of the most potent weapons you can add to your arsenal of protection against high cholesterol.
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Horoscope for the last week of February: Aquarius, Pisces, Aries and more
Astrologer Russell Grant predicted one star sign will have "some serious decisions to make" this week.
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Woman who was 'balding' claims 'life-changing' £6 item from Boots made her hair grow back
Jasmine Regmi shared an insight into her haircare journey via a video posted to her TikTok channel.
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Thursday, February 22, 2024
NHS hit by strikes on more than one in 10 days - as junior doctors walk out again
NHS England warned the latest industrial action comes amid high bed occupancy and winter virus pressure.
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Thursday, February 1, 2024
Viral cottage cheese cookie dough recipe offers healthy twist on classic snack
The sweet's high protein dessert will keep you satiated for longer, helping with weight loss.
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Sarah Jessica Parker praises London Underground and says she wants to 'know all of it'
Sarah Jessica Parker has developed a deep affection for the London Underground and admitted she wants to "know all of it".
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Dr Mosley recommends popular breakfast to lower high cholesterol - 'similar to a statin'
Rich in fibre that binds to the cholesterol in your gut, an inexpensive food could keep high cholesterol, blood pressure and even blood sugar in check.
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Horoscopes today - Russell Grant's star sign forecast for Thursday, February 1
TODAY'S horoscope has one star sign disappointed that their advice is not heeded, while another should take a leap of faith. What else can you expect? Russell Grant shares his analysis
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Wednesday, January 31, 2024
S Club urge fans to learn CPR after death of bandmate Paul Cattermole
EXCLUSIVE: S Club have become British Heart Foundation ambassadors to help raise awareness of cardiac conditions.
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Horoscopes today - Russell Grant's star sign forecast for Wednesday, January 31
TODAY'S horoscope has one star sign needing to keep a secret, while another will be surprisingly busy. What else can you expect? Russell Grant shares his analysis
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Tuesday, January 30, 2024
Woman’s ‘revolutionary' hack that keeps open wine bottles fresh stuns TikTok users
A content creator has gone viral after discovering an unexpected way to keep open bottles of wine perfectly sealed.
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