What time of day is best to exercise if you have type 2 diabetes? Study findings

Eye-opening research suggests there really is a better time to exercise if you want to lower your blood sugar levels.

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Top 20 mishaps of modern life - including sending a text to the wrong person

Brits suffer up to 84 mishaps a year, or more than one a week - including shrinking clothes or changing their colour in the wash.

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Horoscopes today - Russell Grant's star sign forecast for Monday, May 29

TODAY'S horoscope has one star sign needing to react fast, while another needs to watch the pennies. What else can you expect? Russell Grant shares his analysis

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Woman told mole on arm benign after check-up - doctors discovered something more sinister

Shirley Back had a mole on her arm checked out after growing concerned, but luckily it turned out to benign. An all over skin check drew attention to a mole on her knee.

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Late comedian Barry Humphries was in 'agony' before his unexpected death

Barry Humphries, best known for his drag alter ego Dame Edna Everage, died at the age of 89 in April this year following complications from hip surgery.

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Horoscopes today - Russell Grant's star sign forecast for Sunday, May 28

TODAY'S horoscope has one star sign needing to keep plans realistic, while another will find simple pleasures relaxing. What else can you expect? Russell Grant shares his analysis

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Heat exhaustion can lead to life-threatening condition - five foods to help prevent it

There's a high risk of heart exhaustion during hot weather, and if a person's not careful it can lead to heat stroke, which can cause permanent disability or death if left untreated.

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Makeup artist shares common eye shadow choice to ‘avoid’ as it ‘ages you instantly’

Looking to freshen your makeup routine? An artist has shared her top tips, and the latest makeup trends.

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Kate performs 'warm' gesture to Queen Camilla but William 'avoids looking', expert claims

When King Charles and Queen Camilla arrived at the Coronation Concert on May 6, the Royal Family were filmed curtsying and bowing to the new monarch. However, only Kate Middleton visibly curtseyed to the Queen Consort. A body language expert spoke exclusively to Express.co.uk to analyse the clip.

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Mum 'alarmed' by cancer scare after discovering a lump while sitting on the couch at home

Rosalba Amendolara can remember "very clearly" the moment she discovered a cancerous lump.

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NHS crisis deepens as government considers third-party intervention

Health secretary considers third-party intervention to end junior doctors' strike amid NHS crisis.

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Six signs of a vitamin B12 deficiency - expert advises when to take a supplement

Extreme tiredness is just one of the symptoms that may present with a vitamin B12 deficiency, according to Dr Justine Butler.

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Five common BBQ mistakes that could land you with £5,000 worth of fines this summer

The summer months are ahead, which means it's a great time to get the BBQ out and relax with family and friends, but using it incorrectly could land you in up to £5,000 worth of fines.

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