Diabetes type 2 symptoms: Three swollen body parts can be warning signs of complications

DIABETES occurs when blood sugar levels aren't regulated by the hormone insulin. This is usually attributed to high levels of internal visceral fat, which can only be shed from exercise.

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High blood pressure: One herb you can add to your meals to lower your BP reading

HIGH blood pressure very much depends on what you eat and how active you are. Small tweaks to your everyday lifestyle can provide rewarding health benefits, such as lowering your reading.

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Vitamin B12 deficiency symptoms: Glossitis is a warning sign – what is it?

A VITAMIN B12 deficiency will lead to abnormally large red blood cells that can't function properly. As red blood cells carry oxygen around the body, once deformed, vital organs and tissues will suffer from a lack of oxygen and vitamins.

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Neena Gupta's memoir out in June

Veteran actor-director Neena Gupta's tell-all autobiography "Sach Kahun Toh" will hit the stands on June 14, 2021 publisher Penguin Random House India announced on May 21.

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Pret a Manger to launch in petrol stations as well as in Tesco stores

PRET A MANGER will soon be launching shops in petrol stations across the UK. The news comes just after the company's CEO announced that it is also set to open branches in Tesco stores.

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Dementia symptoms: Under-65s who binge eat might have the brain condition

DEMENTIA isn't reserved for the elderly, and it's not a normal sign of ageing. The brain condition can affect people under the age of 65, and when it does, it's called frontotemporal dementia.

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Prince Harry v William: Their different approaches to defending Princess Diana compared

PRINCE HARRY and his brother Prince William both issued statements in reaction to Lord Dyson's report on the BBC's 1995 interview with their mother Princess Diana. A language expert has analysed their responses and highlighted the key differences between them.

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Cancer symptoms: The appearance of skin cancer to look out for – basal cell carcinoma

CANCER may develop on skin exposed to the sun, especially on the face, head and neck. Slow-growing basal cell carcinoma can have a distinctive appearance. Find out what to look out for at Express.co.uk.

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How to make hibiscus oil at home

Hibiscus oil not only rejuvenates the scalp but also promotes hair growth.

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Noel Gallagher health: ‘It’s pretty bad’ Star opens up about major condition affecting him

NOEL GALLAGHER needs little introduction. The star has spent countless years in the music industry, touring and performing for millions. Unfortunately, it took a toll on his health when an "electric sound" began ringing in his ears and did not stop.

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Yorkshire Covid variant: The 'triple mutant' – what you need to know

CORONAVIRUS variant AV.1 is under the investigative eye of scientists. First detected in April, the Yorkshire strain has been dubbed the "triple mutant" and is now infecting more and more people.

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James Martin: TV chef says langoustines are his 'fave' food - the health benefits

JAMES MARTIN is a foodie, no doubt. The TV chef creates delicious meals every Saturday morning on his show while chatting to celebrity guests. He revealed langoustines are his favourite food - what are the health benefits linked to shellfish?

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Summer salads to beat the heat

Bite into these exotic salads from across the world, which are not just healthy, but also easy to make!

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