Monday, September 20, 2021

5 things to do for a soft and happy skin

Here's a ready reckoner of tried and tested skincare habits that will serve as a reminder that skincare doesn't need to be complicated, it just needs to be consistent.

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Virat Kohli's diet secrets to lose weight

Known to be the best batsman internationally and a disciplined sportsperson on and off the grounds, Virat Kohli's regime screams pure fitness goals all the time.

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5 effective mobility exercises for runners

When it comes to athletes, especially runners, boosting their strength and increasing mobility is of utmost importance. While running itself can improve your pace and make you better at it, mobility exercises refines your posture and enhances your ability to move more efficiently.

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Worst parent-child zodiac combination

The bond between a parent and a child is extremely sacred and beautiful. However, the level of trust and friendliness may differ in every parent-child relationship.

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What are Soba noodles

A rage among fitness enthusiasts, Soba noodles have turned out to be the next big thing for weight watchers, but what are Soba noodles and why are people going gaga over it. Read on to find out…

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Horoscopes & Love: Aquarius to receive ‘interesting news’ as ‘goalposts’ change



AQUARIUS' daily love horoscope suggests "interesting news" is on its way and expect to smile because of it.

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Daily horoscope for September 21: Your star sign reading, astrology and zodiac forecast



TODAY'S horoscope is all about the Moon moving from Pisces to Aries, and it's going to be really positive. Here's the daily horoscope for September 21.

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Heart disease: ‘Common’ condition found in 40 percent of patients, warns new study



ACCORDING to the World Health Organisation, heart disease is the leading cause of death worldwide. Scientists have now warned that one underlying condition, which is relatively common in middle-aged adults, is found in more than 40 percent of heart disease patients.

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High blood pressure: The food that reduces hypertension ‘within 3 hours’ of intake



HIGH blood pressure is dubbed the silent killer because its pernicious nature often sees it go undetected. The condition, however, can substantially hike the risk of cardiovascular diseases, and should therefore be managed promptly. One vegetable could substantially lower blood pressure and help ward off all associated diseases.

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Harvest Moon meaning: Why September's full moon looks bigger and more orange than normal



HARVEST MOONS appear once a year in the night sky, often seeming larger and brighter than normal full moons. You'll be able to see the September full moon tonight - here's why the moon might be looking particularly orange.

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How to sleep: The tea that reduces sleeplessness by more than 40% - study



SLEEPLESSNESS is an issue that a large number of Britons contend with on a daily basis. One tea, when consumed in the evening, could act as a sedative.

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Muscle-bound vegan bodybuilder says eating meat left him ‘fat and depressed’



A MUSCLE-bound vegan bodybuilder has claimed eating meat left him "fat, depressed and unable to build the physique he dreamed of".

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High cholesterol diet: Four simple high-fibre snacks that could slash cholesterol levels



HIGH cholesterol impacts around 40 percent of adults in the UK. There are some simple foods that are bursting with fibre you can incorporate into your diet to reduce cholesterol levels. What are they?

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