डाइट में जरूर शामिल करें सूजी, इसमें छिपे हैं सेहत से जुड़े कई फायदे

सूजी में आयरन (iron) की मात्रा भरपूर होती है और इसे खाने से एनीमिया रोग होने की संभावना नहीं रहती.

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इन 5 ड्रिंक्स को उपवास के दौरान जरूर पिएं, एनर्जी के साथ सेहत रहेगी फिट

नींबू का शर्बत केवल गर्मियों में ही नहीं पिया जाता, बल्कि जब भी एनर्जी की आवश्यकता महसूस हो, तब इसे लिया जा सकता. नींबू में भरपूर मात्रा में विटामिन सी और घुलनशील ग्लूकोज होता है.

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एक्सरसाइज से होते हैं कई फायदे, लेकिन जान लें इसे करने का सही समय

शाम के समय में शरीर की मांसपेशियां लचीली और गर्म होती हैं जो आपको एक्सरसाइज के बेहतर परिणाम देती हैं. इसके साथ ही शाम के वक्त वर्कआउट करने से कई अन्य शारीरिक लाभ भी मिलते हैं.

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Fears for health of nation as only three in 10 GP appointments are face-to-face

EXCLUSIVE: Millions of missed GP appointments are a "ticking time bomb" for the NHS, experts warned yesterday.

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3 reasons why you can get a false negative on a COVID test

Even though the chances of delivering the wrong results are on the lower side, there can be many reasons this can happen.

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Sharon Stone wore a dress by an Indian designer!

Sharon wore a kaftan - a variant of the robe or tunic and boy, she totally rocked it! But the interesting part was that her dress was courtesy, and Indian designer.

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Oscar winning designer Bhanu Athaiya dies at 91

One of India's most renowned costume designers and Oscar Award winner, Bhanu Athaiya passed away at her Mumbai home on Thursday after a prolonged illness.

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Tara Sutaria is our beauty inspiration of the week

Bollywood beauty, Tara Sutaria might not post videos and photos on her Instagram every single day, but when she does, we see everything beautiful, inspiring and all-things-nice. Whether it's her bold eyeshadow or a dramatic hairstyle, we're quite impressed by the beauty inspiration oozing out of her social media account! We did some digging into Tara's Instagram and these are some lovely beauty ideas that we came across.

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White vs. Brown bread: Which is healthier?

Bread makes for a filling breakfast, which is needed to energise and kick start your day, especially when you are in a hurry.

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Over-parenting: Are you guilty of it?

If you overburden your child with your own set of rules and regulations, you might add fuel to his already burning hormones. Though rules are necessary for kids during their growing up years, it is all about how you implement them.

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5 delicious apple recipes that can be made in a jiffy

Apples are rich in fibre, vitamins, and minerals, all of which benefit health. They also provide an array of antioxidants. If you are also fond of the fruit, here are a few apple recipes to try this winter.

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Zodiac signs who make the best bosses

When it comes to the professional world, some people are just born to lead and some remain sidekicks all their lives. While some have high aims and aspirations in life, others are just comfortable and satisfied with whatever they possess. When we discuss the qualities of a leader, often it has to do something with one’s ability to tackle situations, making difficult decisions at a given time and/or being logical rather than emotional during times of crisis.

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The sign when looking at straight lines that could signal you have type 2 diabetes

DIABETES type 2 would be a relatively benign condition were it not for high blood sugar levels. If left untreated, high blood sugar levels can cause all manner of complications in the body and one sign of this destruction can be seen when looking at straight lines.

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