Monday, November 22, 2021
The simple movement that could burn same calories as 10 marathons in a year - Dr Mosley
DR MICHAEL MOSLEY looked at the health benefits of a simple activity that costs nothing in his podcast Just One Thing. The podcast revealed that this hack could even burn the same amount of calories as 10 marathons when practised for a year.
from Daily Express :: Health Feed https://ift.tt/3CBtRFr
How to live longer: Two essential rules to keep heart healthy and lower cholesterol
LONGEVITY and food gets many people thinking about constantly counting calories and a life of deprivation. There are two essential rules when it comes to food consumption and diets which will ensure a major reduction of risks related to heart disease, diabetes, blood pressure and other age-related diseases. What are they?
from Daily Express :: Health Feed https://ift.tt/3CJ9zJU
100-year-old Indian restaurants
Scroll below to know about these 100 years+ Indian restaurants that are still popular among their patrons.
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Covid booster side effects: Dr Hilary outlines symptoms - ‘price you pay’ to be protected
High cholesterol: The food type you need every day - it reduces the 'absorption'
These everyday habits may increase your risk of dementia
While Dementia is primarily caused by changes to the brain matter and genetic risks, your lifestyle can also increase your risk:
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Stylish guests at Aditya-Anuskha's wedding
Aditya Seal and Anushka Ranjan's wedding was a starry affair with Bollywood divas dressing to the nines in saris and lehengas and dazzling at their wedding, here's who wore what.
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Makeup inspiration from Samantha
Here are some of the skincare and makeup products Samantha uses for that perfect look.
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Weight loss: 5 DESI alternatives to oatmeal
For those who are not a fan of oatmeal or get bored having the same meal every day, here are 5 alternatives to oatmeal that you can have in the morning.
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Signs you have a resilient personality
The ability to survive obstacles and move past hurdles with sheer determination will earn you the title of being a ‘resilient' person. Striving to survive dire situations will make you a resilient person but that’s not the only thing you need. You have to be brave, courageous enough to take on challenges at any point in life. A meek and shy personality won’t get you anywhere in this tough world where winning cut-throat competitions is the only way to survive. Hence, we bring to you some telltale signs of you having a resilient personality.
from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/3x94J7E
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from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/3x94J7E
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Pfizer booster shot: The ‘unexpected’ side effect after third dose - Pfizer finding
THE UK has begun launching its booster shot programme in a bid to stave off a third wave of infections ahead of winter. New data released by the FDA has highlighted which side effects are to be expected after receiving a booster dose of the Pfizer vaccine.
from Daily Express :: Health Feed https://ift.tt/39hdDoH
Coronavirus: Having poor oral health may ‘significantly’ raise severity of the virus
Sunday, November 21, 2021
Samantha Ruth Prabhu swears by weight training!
Here are some more compelling reasons why women should be lifting weights
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