Menopause: Three dietary decisions that can make your night sweats more ‘severe’ at night

THE MENOPAUSE affects millions of women worldwide and the symptoms can greatly undermine their quality of life. A new data analysis shows the prevalence of night sweats amongst women going through the menopause. Dietary decisions can exacerbate this common complaint - what are the worst culprits?

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Heart attack: The vitamin deficiency that could increase your risk of heart complications

A HEART ATTACK results from a host of lifestyle factors that lead to the obstruction of blood flow to the heart. It remains one of the leading causes of death worldwide, yet incidents of heart attack are highly preventable. One vitamin deficiency could increase your risk.

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Statins: Cholesterol drug can now be used to fight another major killer - new study

STATINS are a collective group of medicines that can help lower the level of low density lipoprotein in the blood. LDL cholesterol is often referred to as "bad cholesterol" and statins reduce the production of it inside the liver. Whilst its predominant use is to balance out levels of cholesterol, statins can now have an added benefit to women who suffer from triple negative breast cancer.

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£50million Motor Neurone Disease funding plea taken to Downing Street

FORMER Leeds rugby league star Rob Burrow yesterday took calls for a £50million boost into motor neurone disease research to No 10.

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Stroke: The healthy lifestyle habit that can increase your risk - surprising finding

STROKES are serious life-threatening medical conditions that happen when the blood supply to part of the brain is cut off. Once you see someone is showing the symptoms of a stroke, it is important to act fast. However, preventing a stroke altogether is even more useful.

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Vitamin b12 deficiency: The ‘mild’ sensation in the feet that can signal low B12 levels

VITAMIN B12 is an essential nutrient because it powers many important processes in the body. A "mild" sensation in the feet can signal B12 deficiency, a case report suggests.

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Vitamin D diet: 63p breakfast drink to avoid deficiency symptoms during winter

VITAMIN D is a naturally occurring nutrient derived from sunlight, particularly in the summer months. According to experts, however, you could be at risk of a vitamin D deficiency during the winter. There are, however, some dietary changes that can boost your intake, including one breakfast drink.

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How to live longer: The best time to wake up and go to bed if you want to reach old age

LONGEVITY is far from assured but there are proven ways to increase your odds of living a long life. A large study has found a link between the timing of your sleep and your risk of death.

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High cholesterol: Stop wasting time in the gym - 1 exercise for 1 hour a week reduces risk

HIGH CHOLESTEROL affects as many as 40 percent of Brits. But did you know doing one exercise for just one hour a week can slash your risk of serious consequences?

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Diabetes type 2: Unusual skin problems on your hands and feet? Symptoms to spot

DIABETES type 2 is a common condition that causes the level of sugar in the blood to become too high. When this occurs a number of unusual symptoms arise including strange sensations and changes found on the hands and feet.

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Dementia: 'MIND' diet linked to improved cognitive performance - what is it?

DEMENTIA develops as abnormal proteins clump together in the brain, blocking neurotransmitters from communicating from one another - a classic sign of Alzheimer's disease. Can your risk of this disease be reduced?

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Covid vaccines protect patients with cancer against virus, says new study

COVID vaccines for cancer patients are just as effective for those reported in the general population, according to the findings of a new study.

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'Incredible': Asda launches brand new refill store with more planned - 'great move'

ASDA has introduced its first refill store in Scotland, allowing shoppers to use their own containers to buy unpackaged products. The supermarket giant is also planning two more locations before the end of the year.

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