ब्रोकली खाने के 5 लाजवाब फायदे, कैंसर के खतरे को भी करता है कम

ब्रोकली हमारी सेहत के लिए बहुत फायदेमंद है. यह देखने में गोभी की तरह लगती है लेकिन इसका रंग हरा होता है. इसमें प्रोटीन (Protein), कैल्शियम (Calcium), कार्बोहाइड्रेट (Carbohydrate), आयरन (Iron), विटामिन ए, सी और कई दूसरे पोषक तत्व भरपूर मात्रा में पाए जाते हैं. 

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World Ozone Day 2020: Slogans, Significance, Theme and interesting facts about Ozone Layer

World Ozone Day 2020 or International Day for the Preservation of the Ozone Layer 2020 is celebrated every year on 16 September, This year, we are celebrating 35 years of the Vienna Convention and 35 years of global ozone layer protection. The day is observed to spread awareness about ways that are effective in protecting the ozone layer. The theme this year is 'Ozone for Life' which reminds us that not only ozone is important for life on Earth, but also acts as a reminder that we need to protect the ozone layer for our future generations as well.

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रहना चाहते हैं हमेशा फिट, तो अपने पानी पीने के तरीके में करें ये बहुत जरूरी बदलाव

सभी जानते हैं कि पानी हमारे शरीर के लिए बहुत उपयोगी होता है. शरीर को सही तरीके से हाइड्रेट (Hydrate) रखने के लिए पानी पीना (Drinking Water) सबसे महत्वपूर्ण होता है. पर्याप्‍त मात्रा में पानी पीने से मोटापा (Fat) की समस्‍या नहीं होती है और न ही पेट से संबंधी कोई रोग होते हैं.

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Oats vs Daliya: Which one is better for weight loss?

Both are extremely versatile foods and can be used to prepare sweet as well as savoury dishes.

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Samantha's halterneck jumpsuit is too hot

Today we are going to talk about her latest look that is setting Instagram on fire.

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Zodiac signs that are easily tricked in love

When in love, it is okay to be a little vulnerable and insecure. Every relationship begins on these two emotions and it is only natural to feel the pressure before landing yourself in a romantic relationship. However, make sure you do not linger on to these emotions for long. Love can be exciting but if you continue playing the fool, you can be taken for granted.

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How to wear make-up with a face mask

Masks have become the new normal and an essential accessory to keep ourselves safe during the Coronavirus pandemic. While they keep us safe, they have also upended our beauty routine in many ways. Since masks cover most of our face, they still leave a lot of scope to highlight the parts that are left uncovered like eyes, brows and lashes. Here are few tips for make-up lovers on wearing make-up with a face mask:

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Have you tried these traditional Nepali dishes?

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Prostate cancer warning - the length of your fingers may signal you are at risk

PROSTATE cancer is the most common cancer in men in the UK, with around one in eight men diagnosed with it during their lifetime. In the early stages, there are usually no symptoms but research does suggest the length of your fingers may indicate your risk.

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कोरोना से हो चुके हैं ग्रसित? ठीक होने के बाद इस तरह से सही रखें अपना खान-पान

इस कोरोना काल (Corona Time) में सभी को हेल्दी (Healthy) और सतर्क रहने की सलाह दी जाती है. वहीं जो लोग कोरोना के शिकार हो चुके हैं उन्हें भी डाइट (Diet) ठीक रखने की जरूरत है क्योंकि इम्यून सिस्टम (Immunity System) को स्ट्रांग रखना बहुत जरूरी है.

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Corona काल में रखना है अपनी इम्यूनिटी को स्ट्रॉन्ग तो इन चीजों से करें तौबा

कोरोना वायरस (Coronavirus) का भयानक रूप बढ़ता ही जा रहा है. एक्सपर्ट्स और डॉक्टरों का कहना है कि जिनके शरीर का इम्यून सिस्टम (Immunity System) मजबूत है, वे इसका सामना अच्छी तरह से कर सकते हैं. इसलिए इसका स्ट्रॉन्ग होना बहुत जरूरी है.

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Six people who took part in the Fast800 programme show off the results

DR MICHAEL MOSLEY: Before our 30 volunteers started on the Fast800 programme, they recorded their weight and their waist measurements.

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People spend three hours on online shops

The typical online purchase involves seven steps and can take just over three hours before the final deal is done, according to research. Shoppers work through several stages before making a significant buy via the internet, which includes spending at least 35 minutes deciding whether a purchase is absolutely necessary.

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