Unlock your flexibility with three simple exercises to touch your toes in no time

David, who posts on TikTok as @movementbydavid, shared a "hamstring flexibility hack" that will allow you to touch your toes in no time.

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Prostate cancer blood test could save thousands more lives, charity says

Prostate Cancer UK says men at highest risk should be told that they can request a blood test to look for signs of the disease.

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GP explains why she uses Google in front of patients – and it's vital

Doctor Shireen often shares informative videos on her TikTok account and in a recent one, she opened up about why GPs sometimes use Google.

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Skincare expert warns popular autumn treat can 'contribute to ageing' and fine lines

As the cooler months approach, many of us look forward to indulging in seasonal favourites that evoke a sense of warmth and comfort.

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Fat loss coach shares five 'foods' with almost zero calories - including caffiene

Fat loss coach Thomas Whitehead has shared the five foods which "have almost zero calories" in a new video - and one of them is a drink ingredient

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Prevent hair loss with natural ingredient under £10 that 'promotes thickness' and strength

Not all pricey shampoos and hair products deliver the miracle results they promise on the bottle, but there are natural alternatives that can protect strands from some of the common symptoms of hair loss.

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Horoscope from October 12 to October 19: Libra, Scorpio, Sagittarius and more

What's in store for your star sign this week?

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The natural and safe 65p kitchen staple that gets rid of bathroom mould

A cheap and common kitchen item could be your solution to effectively removing mould from your household and banishing it for good.

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The natural solution that banishes pests from kitchen and costs just £2.15

Available from brands like Schwartz, this item can make your dishes tasty but also has a lesser-known benefit when it comes to pest control.

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'I'm a dentist - you should avoid these four popular autumn drinks at all costs'

These drinks may be delicious but they could cause serious health issues such as tooth decay, he said.

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Daily bathroom habit could slash cancer risk by 50%, new study finds

Failing to brush your teeth regularly could significantly increase your chances of a deadly disease.

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Harley Street surgeon warns of 'catastrophic' beauty trick that could spark ‘sight loss’

Ali Mearza has urged people to think twice before trying out a dangerous social media trend.

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The AI doctor won't see you now as study finds chatbots give inaccurate drug advice

Researchers asked a Microsoft chatbot hundreds of drug-related questions.

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