Can’t sleep? Try sniffing lover’s shirt - study says it's similar to sleep supplement

People exposed to the scent had objectively better sleep, according to data on their sleep watches.

from Daily Express :: Health Feed https://ift.tt/6Jn0VLW

Zara and Mike's body language show ‘no real hierarchy’ in Tindall family - 'genuine unity'

A previously unseen picture of Zara and Mike Tindall with their three children surfaced on social media today.

from Daily Express :: Life Feed https://ift.tt/LORfBIr
https://ift.tt/01P69f3

Married At First Sight matchmaker shares number one problem couples face after 50

Paul Brunson is the world's most influential matchmaker - according to the Matchmaking Institute - and one-third of Married at First Sight's dynamic relationship expert trio. He spoke to Express.co.uk about the biggest problem couples over 50 face and how they can conquer it - together.

from Daily Express :: Life Feed https://ift.tt/9GZFtum
https://ift.tt/aKGmeT2

October horoscope: New month requires ‘effort’ - what’s in store for each star sign?

October firmly marks the change in weather as leaves begin to fall from trees and households cosy up inside. But what can each star sign expect from the new month?

from Daily Express :: Life Feed https://ift.tt/xZNzYpB
https://ift.tt/WtY7LSn

Get your child jabbed! Alert after alarming drop in uptake of MMR

Parents are being urged to check their children are up to date with vaccinations after uptake of the MMR jab dropped to its lowest level in more than a decade. The UK Health Security Agency issued an alert yesterday over the serious health risks of missing routine inoculations.

from Daily Express :: Health Feed https://ift.tt/F9kschG

Adding more chickpeas to diet could 'drastically' lower visceral fat, research suggests

Enjoying hummus with your meal could help you slash your visceral fat in the long term.

from Daily Express :: Health Feed https://ift.tt/lnC4GFk

First time marathon runners can expect drop in blood pressure - 'wonder drug' effects

People who ran six to 13 miles per week to prepare for the London Marathon experienced huge benefits, according to research.

from Daily Express :: Health Feed https://ift.tt/Qu8jBe6

Asda, Morrisons and Sainsbury’s announce huge deals available to all Britons this month

Some of the offers available this autumn include meals for just £1 and 10 percent off for over 60s every week.

from Daily Express :: Life Feed https://ift.tt/e5kmpNs
https://ift.tt/3IlqdFz

Woman 'nearly blinded' after man 'holding keys' punches her in face on bus

WARNING GRAPHIC IMAGES: Karina Necula has permanent eye damage following the vicious attack in the capital.

from Daily Express :: Health Feed https://ift.tt/wbFPrOH

Camilla may need to 'perform' new gesture as Queen - but Kate already does it 'perfectly'

The former Duchess of Cornwall, Camilla, assumed her new role as Queen Consort upon the Queen's sad passing. However, according to a body language expert, she may have some work to do in making the move "from wife to Queen".

from Daily Express :: Life Feed https://ift.tt/nratDAx
https://ift.tt/j2JlEYd

Blood clots: Drinking wine could make blood 'less sticky' - how much you should have

Research suggests that resveratrol in red wine may be associated with an anti-thrombotic profile, and high consumption of these nutrients may lower the risk of venous thromboembolism.

from Daily Express :: Health Feed https://ift.tt/b6Lzhcg

‘Long-lasting’ itchy skin could signal fatty liver disease - can lead to liver scarring

Experiencing "long-lasting" itchy skin could be a sign of fatty liver disease - and one that could signal a serious complication of the disease.

from Daily Express :: Health Feed https://ift.tt/ycXIes3

New hope as Alzheimer's drug slows decline in 'historic breakthrough'

HOPES have been raised that a new era of Alzheimer's treatments is on the horizon after a world-first drug was found to slow brain decline. Scientists hailed an "historic moment for dementia research" when results from a long-awaited trial were unveiled.

from Daily Express :: Health Feed https://ift.tt/m3JO4oF