How to sleep better when you're feeling stressed out - expert shares 7 top tips

HAS THE cost of living crisis got you tossing and turning during the night? Are thoughts about your finances swirling around your head? One sleep expert shares how you can get some good quality shuteye when you're feeling stressed.

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Horoscopes today - Russell Grant's star sign forecast for Sunday, September 4

TODAY'S horoscope sees one star sign encouraged to count their blessings, while another needs to start living within their means. What else can you expect? Russell Grant shares his analysis

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'Game changing' genetic therapy could help sufferers of blindness see more clearly again

A 'GAME changing' genetic therapy could help sufferers of one of the most common causes of blindness see more clearly again.

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Warning: Woman who ate the same fruit daily almost lost her leg from dangerous blood clot

BLOOD clots are either dangerous or beneficial depending on how and where they form. According to a case study published in the Lancet, a woman almost lost her leg due to a dangerous blood clot after eating the same fruit daily - how much do you eat?

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Lady Louise will have 'no wild parties' at university - will aim for 'success' like Kate

LADY LOUISE WINDSOR will attend the same university that Kate Middleton went to way back in 2001. Will Louise have the same experiences that the Duchess of Cambridge had? An astrology expert spoke exclusively to Express.co.uk to analyse Louise and Kate's star sign compatibility.

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Over-50s may benefit from eating popular breakfast choice – anti-cancer & weight loss

DIETARY requirements evolve over time, especially for older adults who would benefit from increased nutrition to fight against disease. One popular ingredient, eaten for breakfast, could be considered a superfood.

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Horoscopes today - Russell Grant's star sign forecast for Saturday, September 3

TODAY'S horoscope has one star sign grappling with a contentious bill while another has a new-found lust for life. What else can you expect? Russell Grant shares his analysis

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Princess Charlene shows funny parenting style despite 'scrutiny' - 'allowed to be free!'

PRINCESS CHARLENE OF MONACO showed her hilarious style of parenting with a photo of her two children on Instagram this evening. How does the Princess typically parent?

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Little sister inspires boy, six, to walk again after sepsis horror

WHEN William Reckless lost both his legs to sepsis, life looked bleak - until his devoted baby sister took charge and encouraged him to take his first steps on his prosthetic legs and follow her.

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The food linked to 'leading' cause of vision loss - found in 99% of British households

EYESIGHT enhances the experience of reality so it's hard to imagine living without it. However, a majority of British households buy an ingredient that's linked to developing age-related macular degeneration - the "leading" cause of vision loss in older adults.

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Queen star Brian May on suffering from 'strange persisting condition' - 'Brown-outs'

QUEEN megastar Brian May has spoken openly about his health in the past after suffering from a heart attack and depression. Most recently, back in May of this year, the 75-year-old spoke about suffering from a "strange persisting condition" which developed after he contracted COVID-19.

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Low physical function after age 65 associated with future cardiovascular disease - study

HEART disease is a major problem both in the UK and around the world. In fact, globally, the conditions are deadlier than that of cancer. As a result, scientists are looking into ways it can be treated, prevented, and predicted. A new study suggests physical function could play a significant role.

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Over half of Brits are suffering in silence with up to four ailments or health grumbles

The average Brit is currently enduring four ailments and health grumbles - including back pain, headaches, and hay fever, according to research. A poll of 2,000 adults found 82 percent have a minor health condition - with 59 percent of them in "significant" discomfort or pain.

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