Diabetes type 2: The nutritious food that can raise your risk of the condition - warning

ESTIMATES from the World Health Organisation project that type 2 diabetes will be the world's seventh biggest killer by the mid century. The condition - which is characterised by excessive thirst, blurred vision and fatigue - can be prevented with the help of a number of lifestyle habits. One food, when eaten daily, has been shown to hike the risk of the condition.

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Vitamin B12 deficiency: Can you smell that? The smell test that indicates low B12 levels

VITAMIN B12 deficiency can produce an array of symptoms, many of which are subtle and confused with other conditions. One telltale sign of low B12 is associated with your sense of smell.

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High cholesterol: Four tablespoons of a certain oil a day could lower cholesterol levels

WHEN you are cooking to lower cholesterol, fat may seem like the opposite of what you are looking for. However, nutrition experts advise that cooking with fats and oils, especially corn oil, may actually work against efforts to lower your blood cholesterol levels. When it comes to fat, what counts are both quality and quantity.

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Stomach bloating: How often are you bloated? The frequency that can signal cancer

THE CAUSES of stomach bloating are mostly benign, with diet often squarely to blame for tummy discomfort. However, persistent bloating can be a sign of ovarian cancer - how frequent should raise alarm bells?

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The habit aimed at improving health linked to blood clots and high blood pressure - study

THE DEADLY nature of blood clots is owed to its ability to travel to various parts of the body, including the lungs. This condition - known as pulmonary embolism - can have dire consequences as blood flow to the vital organ becomes blocked. One habit, which has grown in popularity in recent years, could substantially boost the risk of the condition.

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How to live longer: The diet linked to 'lower frailty' and 'healthier ageing' - BMJ study

MOUNTING evidence suggests making changes to your gut microbiota can contribute to longevity in various ways. Research carried out by the British Medical Journal has found a particular diet alters the gut microbiota, bolstering the body's defence against "frailty" and promoting "healthy ageing" in the process.

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Type 2 diabetes: More people at risk after lockdown warns new NHS study - assess your risk

A NEW NHS study has found that excess weight built up during national lockdowns is putting more people at risk of developing type 2 diabetes. What are the signs and symptoms of type 2 diabetes?

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Pancreatic cancer: Change in body temperature? The hidden warning sign to spot

PANCREATIC cancer symptoms are known to be vague and sometimes non-existent hence the danger of the disease in that most people are unaware they have it until it has advanced. A change in body temperature or a prolonged fever could be a major indicator.

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Best supplements for the heart - one to significantly lower dangerous build up in arteries

BEST supplements for the heart: Heart and circulatory diseases cause around a quarter of all deaths in the UK. With this shocking statistic in mind, what is the best supplement to help not only reduce your risk of serious heart complications but also to lower blood pressure and cholesterol levels?

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What causes kidney stones? Five easy ways to protect against painful kidney stones

KIDNEY STONES can grow to the size of a golf ball in some cases. Sound painful? Read on to find out the five easy ways you can prevent kidney stones

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How to live longer: A simple activity could reduce risk of early death by 70 percent

LONGEVITY can be achieved by ensuring you are moving your body more, but this does not always equate to sweating it out at a gym for long periods of time. In fact, scientists have found a simple activity helps to reduce the risk of early death by a whopping 70 percent.

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'With Sarah it was under the arm' Dr Hillary warns of hidden threat of breast cancer

SARAH HARDING has sadly lost her life to breast cancer it was revealed yesterday. The news has sent shock waves across the UK with people from all ages stressing the importance of how vital it is to be aware of the early signs and symptoms of cancer. Dr Hilary Jones warned of one easily missed sign.

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Fit doesn’t always mean healthy, say experts

Actor Sidharth Shukla’s sudden death at the age of 40, reportedly due to a sudden cardiac arrest, has drawn attention towards the rising number of cases of heart ailments among those in their 30s and 40s, even when they are seemingly fit.

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